Gail is such a wise and grounding force! She is a profound listener and has incredible perspective to share that is always supportive and helps one find alignment with their personal path. She is a gift!
Gail Wright, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Gail is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Gail. View 6 reviews
- Offers Telehealth visits
- Licensed in California, Maine, and 2 more
Recent reviews
Gail Wright is as solid as an actual rock! She helps me incredibly with her steady, gentle, practical guidance. I feel very grateful to have her support in navigating the turbulence of my everyday life.
More about Gail
- 10 years' experience
- Female
- LCSW
Hello, I am a Licensed Clinical Social Worker who is licensed in Maine, Idaho, Oregon, and California. My clinical approach is to help you identify your values, priorities, and goals for you to achieve a satisfying and productive life. I have 30 years of professional experience working with adults, active duty military, veterans, and those who seek to be comfortable in their own skin. The journey you are contemplating is one that requires commitment and determination. I would be honored to accompany you on this expedition to find a more comfortable and satisfying life.
I work with you to identify and build on your strengths in order for you to achieve your goals. My counseling style is supportive, empowering and based on the cognitive-behavioral, dialectic -behavioral, solution focus models with emphasis on your strengths. I help you increase your self-awareness, improve your interpersonal relationships, and have an array of evidenced based techniques and strategies to manage symptoms, cope with challenges and build mastery in your life. I applaud your courage to journey to a fulfilling and enjoyable life and I would be honored to accompany you on this voyage.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Depression
Addictions
LGBT Issues
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self-esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Commitment issues
Communication problems
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Gail Wright's National Provider Identifier (NPI) is 1558384602.
- LCSW · California · 77221 · Renews April 2027
- LCSW · Maine · LC2056 · Renews September 2026
- LCSW · Idaho · LCSW-43054 · Renews April 2028
- LCSW · Oregon · L14877 · Renews May 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Gail Wright
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Gail is such a wise and grounding force! She is a profound listener and has incredible perspective to share that is always supportive and helps one find alignment with their personal path. She is a gift!
Gail Wright is as solid as an actual rock! She helps me incredibly with her steady, gentle, practical guidance. I feel very grateful to have her support in navigating the turbulence of my everyday life.
Gail is great. Very friendly and listens to concerns to diagnose the root cause of the problem.
Caring compasionate counselor
I think I have a little more self value . She has helped me realize that if iam not happy with myself and my surroundings. I will never truely be happy. Thank you Gail
Gail is fantastic - she is extremely insightful, easy going, friendly and wise, I'm so glad I found her!
Frequently asked questions
Does Gail Wright offer telehealth visits?
Yes. Gail Wright works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gail Wright speak?
Gail Wright speaks English.
How many years of experience does Gail Wright have?
Gail Wright has 10 years of experience.
Where is Gail Wright licensed to practice?
Gail Wright is licensed to practice in California, Maine, Idaho, and Oregon.
Does Gail Wright accept FSA/HSA?
Yes, Gail Wright accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Gail Wright accept insurance?
Yes, Gail Wright accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Gail Wright accept clients outside of the United States?
No, Gail Wright does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gail Wright offer?
Gail Wright offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Gail Wright?
Gail Wright can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gail Wright?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible