I began seeing Vernisha not very long ago. During our first session I felt so comfortable with her. I felt I was really being heard and understood. She is very caring and knowledgeable. I am very impressed with her. 10 out of 10!
Vernisha Shepard, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Vernisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with Vernisha. View 1 review
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
More about Vernisha
- 29 years' experience
- Female
- LPC
As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on empowering clients to cultivate self-love, navigate transitions, and develop resilient coping strategies. I bring a compassionate, culturally responsive approach to addressing diverse concerns including relationship dynamics, mood disorders, body image, workplace stress, and women's mental health.
My therapeutic work honors the unique experiences of each individual, with a deep commitment to creating a supportive, affirming space. I draw from evidence-based practices to help clients explore personal growth, heal from past wounds, and rediscover their inherent strength and purpose. Whether you're facing life transitions, struggling with self-esteem, or seeking to understand yourself more deeply, I'm here to walk alongside you with genuine understanding and professional guidance.
Specialties
Relationship issues
Eating disorders
Self-esteem
Depression
Coping with life changes
Stress
Anxiety
Intimacy-related issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Communication problems
Control issues
Divorce and separation
Eating and food-related issues
Family problems
Gender dysphoria
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Postpartum depression
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Women's issues
Workplace issues
Young adult issues
Insurance Accepted
- Aetna
- Blue Cross Blue Shield of Texas
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Vernisha Shepard's National Provider Identifier (NPI) is 1811053390.
- LPC · Texas · 13339 · Renews December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Vernisha Shepard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I began seeing Vernisha not very long ago. During our first session I felt so comfortable with her. I felt I was really being heard and understood. She is very caring and knowledgeable. I am very impressed with her. 10 out of 10!
Frequently asked questions
Does Vernisha Shepard offer telehealth visits?
Yes. Vernisha Shepard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Vernisha Shepard speak?
Vernisha Shepard speaks English.
How many years of experience does Vernisha Shepard have?
Vernisha Shepard has 29 years of experience.
Where is Vernisha Shepard licensed to practice?
Vernisha Shepard is licensed to practice in Texas.
Does Vernisha Shepard accept FSA/HSA?
Yes, Vernisha Shepard accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Vernisha Shepard accept insurance?
Yes, Vernisha Shepard accepts Aetna, Blue Cross Blue Shield of Texas, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Vernisha Shepard accept clients outside of the United States?
No, Vernisha Shepard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Vernisha Shepard offer?
Vernisha Shepard offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Vernisha Shepard?
Vernisha Shepard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Vernisha Shepard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible