Ursula Merritt, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ursula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Ursula is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
More about Ursula
- 11 years' experience
- Female
- LCSW
As a licensed therapist in North Carolina, I bring over a decade of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals through life's complex challenges, with specialized expertise in depression, anxiety, relationship dynamics, self-esteem, and anger management.
I am committed to creating an inclusive, affirming therapeutic space that welcomes diverse identities, experiences, and perspectives. Whether you identify as Christian, LGBTQ+, older adult, or from any background, I strive to provide culturally responsive and personalized support that honors your unique journey.
My therapeutic style is collaborative and empathetic, focusing on helping you develop meaningful insights, build emotional resilience, and create sustainable strategies for personal growth. I believe in meeting each client exactly where they are, offering guidance that respects your individual path and potential.
Through evidence-based practices and a deep commitment to understanding human experience, I aim to support you in navigating life's challenges with compassion, strength, and hope.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Ursula Merritt's National Provider Identifier (NPI) is 1356794499.
- LCSW · North Carolina · C011855 · Renews October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ursula Merritt
Frequently asked questions
Does Ursula Merritt offer telehealth visits?
Yes. Ursula Merritt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ursula Merritt speak?
Ursula Merritt speaks English.
How many years of experience does Ursula Merritt have?
Ursula Merritt has 11 years of experience.
Where is Ursula Merritt licensed to practice?
Ursula Merritt is licensed to practice in North Carolina.
Does Ursula Merritt accept FSA/HSA?
Yes, Ursula Merritt accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Ursula Merritt accept insurance?
Yes, Ursula Merritt accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Ursula Merritt accept clients outside of the United States?
No, Ursula Merritt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ursula Merritt offer?
Ursula Merritt offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Ursula Merritt?
Ursula Merritt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ursula Merritt?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.