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L. Michelle Codington, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

L. is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, L. is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New Jersey

More about L.

  • 25 years' experience
  • Female
  • LMFT

Warmth and safety. That’s where I like to start. If you're considering therapy, you're already brave. Welcome to the edge of what's possible. I look forward to meeting you and walking alongside you on your journey of growth.

Being a therapist has always felt like where I belong. I’m not a purist of any one treatment approach (CBT, SFBT, etc.). Each person has their own story, so no cookie-cutter modality works for everyone. Healing looks different for each of us. Where are the tender places you'd like to explore? I’m here to help.

Specialties

ADHD Adoption/Foster Care Animal Loss Anxiety Bipolar Disorder Body Image Burnout Couples Therapy (2+ adults in session) Depression Divorce Family Conflict (1 adult in session) Family Therapy (2+ adults in session) Grief Life Transitions Premarital Counseling (2 adults in session) Relationship Concerns (1 adult in session) Religious Trauma Sexual Assault/Sexual Abuse Stress Workplace Stress Trauma Women's Issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Licenses

L. Michelle Codington's National Provider Identifier (NPI) is 1457586018.

  • LMFT · New Jersey · 37FI00166500 · Renews June 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Frequently asked questions

Does L. Michelle Codington offer telehealth visits?

Yes. L. Michelle Codington works with clients by video conferencing.

What language(s) does L. Michelle Codington speak?

L. Michelle Codington speaks English.

How many years of experience does L. Michelle Codington have?

L. Michelle Codington has 25 years of experience.

Where is L. Michelle Codington licensed to practice?

L. Michelle Codington is licensed to practice in New Jersey.

Does L. Michelle Codington accept FSA/HSA?

Yes, L. Michelle Codington accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does L. Michelle Codington accept insurance?

Yes, L. Michelle Codington accepts Centivo and Cigna.

Does L. Michelle Codington accept clients outside of the United States?

No, L. Michelle Codington does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does L. Michelle Codington offer?

L. Michelle Codington offers clients Cognitive Behavioral Therapy (CBT), Internal Family Systems, Psychodynamic Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.

How do I get started with L. Michelle Codington?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible
Book now

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible