Dallas has been everything I could have asked for in a therapist, kind and understanding yet direct and honest. She really makes me feel heard and valued, but also does an amazing job with solutions as well. This was my first time using therapy and I was so nervous about it, but she has made me feel so supported. I've been having sessions with her for five months now and while I felt very comfortable around her immediately, I feel all of this even more than ever. I couldn't possibly recommend her more highly!
Dallassa Hale, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dallassa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Dallassa. View 25 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida and Texas
Recent reviews
I really care and love Dallas as a person as well as my counselor, very very happy to have her in my life
More about Dallassa
- 8 years' experience
- Female
- LMHC, LPC
I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) in both Texas and Florida as well as an Air Force veteran with experience in deployments. I earned my Master of Science in Counseling and Psychology from Troy University, and am qualified to provide EMDR (Eye Movement Desensitization and Reprocessing) Therapy. I have worked in a private practice and clinic setting helping individuals and families with issues related to depression, anxiety, life changes, PTSD, anger management, and improving relationships.
My availability for one-on-one live sessions are typically mid-day, with occasional evenings upon request.
My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves and their loved ones. I also believe in understanding the human condition of imperfection and we all make mistakes. I use a combination of cognitive-behavioral, psycho-education, mindfulness, and humanistic treatment approaches. I understand that sometimes all a person needs is an attentive ear, but also quick and useful solutions to problematic symptoms or issues. I will create a balance within my counseling style based on your particular needs and preferences. I also enjoy adding an element of humor in my treatment when it is appropriate.
It takes a great amount of courage to ask for help. I look forward to helping you through your journey and learning more about yourself. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you.
I look forward to starting this new journey with you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Dallassa Hale's National Provider Identifier (NPI) is 1871955112.
- LMHC · Florida · MH16272 · Expires March 2025
- LPC · Texas · 82084 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Dallassa Hale
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dallas has been everything I could have asked for in a therapist, kind and understanding yet direct and honest. She really makes me feel heard and valued, but also does an amazing job with solutions as well. This was my first time using therapy and I was so nervous about it, but she has made me feel so supported. I've been having sessions with her for five months now and while I felt very comfortable around her immediately, I feel all of this even more than ever. I couldn't possibly recommend her more highly!
I really care and love Dallas as a person as well as my counselor, very very happy to have her in my life
Very caring individual I would recommend Dallassa Hale to anyone looking for a wonderful and understanding counselor.
Ms. Dallas is an absolute joy! She really knows how to get to the heart of the problem while also being funny and a genuinely amazing listener. I honestly don't think I have a single complaint. She's just a good person and a wondrous counselor, and every talk we've had is helping me take the steps I need.
Dallas is the best! I've been working with her for a few years and I'm so thankful to have a therapist who is so kind, responsive, and knowledgable. I really appreciate that no matter how upset I am leading into a session, Dallas will make me laugh at least once. I now schedule my therapy sessions for days when I have a lot going on because I know I'll feel more confident and able to conquer life at the end of the session. Dallas takes her work very seriously and is wholly committed to her clients. I can't recommend her enough!
Very compassionate and easy to open up with. My experience has been very good I definitely would recommend her.
Dallas has been super awesome! She’s very kind and relatable. I’ve really enjoyed my experience with her so far!
She is open minded and knowledgeable, I feel like I can tell her anything.
Dallas is everything I could ask for in a therapist. She's of course very compassionate, but also straightforward when she needs to be and has a logical approach which has helped me a lot in making sense of things. I would highly recommend her to anyone looking to start therapy
Dallas is very professional and flexible. She is incredibly knowledgeable about different techniques to employ as well as innovative ways to address difficult concerns. She allows me to set the tone for our sessions ranging from professional, efficient, to casual and like speaking with a good friend.
Dallas has opened my mind to so many things. My entire life, I was extremely uncomfortable if the subject of my feelings ever came up. In just about a month, she has made me feel so comfortable with myself and has helped validate certain thoughts and feelings I’ve been having for years. She has been such a big help to me that I find myself being more open with my family and friends and I constantly express to them just how happy I am that I got Dallas as a counselor. The decision to seek help and talk to someone did not come easy to me and was about a six year process of me being too scared or too shy, but it is the best decision I've ever made, especially when I got such an amazing counselor!
Dallassa has been great to talk to. She's been supportive, understanding, and pushed me on things I needed to be pushed on.
Dallassa Hale has been great to work with, even for just a few weeks. She is understanding and listens to my concerns and is working with me to make sure all of the issues I want to work on are addressed. She is very easy to talk to and kind also!
Dallas has been thoughtful and insightful. Thanks!
I've been with Dallassa for months now and I think she's great! She always listens and is very supportive and validating. She does her best to keep her availability open in case I need to talk to her. I'm very grateful for her help and guidance.
It's been about 6 months that I've worked with Dallassa and it's been a blast. Not only is she very personable, she is also a good listener and problem solver. Her advice is solid, and she's always there for you!
Dallassa Hale was nothing short but helpful in helping me understand my mental health by asking required questions to better assist my needs. She gave me honest, useful advice in learning to better myself not only mentally, but in all aspects of my life. She cares very much about helping people and I’m so happy I was one of them. I highly recommend her!
Having once had only second thoughts about online counseling I can honestly say that I am truly enjoying the immediacy that this concept of counseling achieves and deliveries. After the monotony of years of traditional counseling and having to wait for that one time a week to express a weeklong surge of emotions I find comfort in this method that allows me every day and several times throughout the day to just simply express whatever it may be that is quite possibly nagging at me or causing consternation. I’m pretty certain that I wont be returning to a traditional method of counseling anytime soon.
Dallassa is really easy to talk to. I felt like right away I could open up to her and I felt safe. I would highly recommend her.
She is wonderful.
Only had a few sessions so far but I’m already really liking it. This is the first time I’ve ever had any sort of counseling and Dallassa has been awesome. Really looking forward to our next session.
Dallassa is a patient and attentive person. She has listened to me complain about things and helped me unravel some of the confusion that I had created for myself. She has been responsive to every message that I have sent and always has some insight to share. I am glad that she is my counselor.
Dallassa is absolutely wonderful! We come from completely different backgrounds but she’s still able to relate to me and is very kind and empathetic to my issues. Her feedback is practical and helpful (even her constructive criticism is delivered so politely/nicely). She radiates positivity and even on tough days her positive outlook is infectious.
Dallassa has been a great cheerleader.
Super awesome and relatable! She totally understands what you’re going through.
Frequently asked questions
Does Dallassa Hale offer telehealth visits?
Yes. Dallassa Hale works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dallassa Hale speak?
Dallassa Hale speaks English.
How many years of experience does Dallassa Hale have?
Dallassa Hale has 8 years of experience.
Where is Dallassa Hale licensed to practice?
Dallassa Hale is licensed to practice in Florida and Texas.
Does Dallassa Hale accept clients outside of the United States?
No, Dallassa Hale does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dallassa Hale offer?
Dallassa Hale offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Dallassa Hale?
Dallassa Hale can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dallassa Hale?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.