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Dr. Ngozi Okose, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ngozi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.7 stars
Clients are very satisfied with Ngozi. View 10 reviews
Great news, Ngozi is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

I am thankful for the wisdom and patience.

Reviewed November 2020

Dr. Okose is very professional and empathetic at the same time. With her help, I learned new techniques to calm my anxiety issues, and it’s always great to talk to her in a very relaxed and fun way!

Reviewed September 2020

More about Ngozi

  • 25 years' experience
  • Female
  • LPC

I am a psychotherapist in private practice in Houston, Texas. My goal is to provide my culturally diverse clients with the best personalized mental health assessment and care. I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I deliver my services with utmost humility, and with the ultimate purpose of meeting the needs of my clients. I am easy to talk with, and I provide a relaxed atmosphere for comfortable therapeutic engagement. My humanity finds expression in the compassion, empathy, patience, and care that I extend to my clients. With the belief that one cap does not fit all, and that what works for client A may not work for client B, I go eclectic and tailor my therapeutic approaches to accommodate individual differences while maintaining all therapeutic standards and clinical competences. I use my knowledge of various evidence-based and solution-focused treatment options to meet my clients’ mental health and emotional needs. As a teacher, I am passionate about your education and academic success. As a mother, I feel your pain and that of your child. As a wife, I can relate to your interpersonal relationship issues. All these, coupled with several decades of professional training and experiences, provide me with the expertise, tools and skills needed to navigate your problems with you. As an immigrant with multicultural training, I understand my clients issues from their cultural perspectives. I have a broad clinical experience with immigrants and refugees from Mexico, the Caribbean, El Salvador, Cuba, Brazil, Haiti, Somalia, Liberia, Eretria, Ethiopia, Nigeria, Cameroon, Ghana,…… I am here to guide you and walk with you on your emotional journey

Work Experience

I started my career as a core faculty member at the University of Nigeria. For over 12 years, I taught undergraduate and graduate level courses in counseling, coordinated counseling programs and curriculum development, supervised counselors in training, provided guidance and counseling services to members of the university community, attended professional conferences and institutes, presented numerous informative papers at conferences and institutes , and published several professional articles. I have been in private practice in Houston, Texas for over 17 years, following five years of intense clinical internship.

Education/Training:

My professional training and experience are interdisciplinary, spanning the broad areas of Education, French, Language Arts, Counseling and Management. I obtained my post graduate degrees from University of Ibadan, University of Nigeria, and Harvard University. I also spent a year of language training at Université de Nice in France.

Specialized trainings:

National Certified Counselor (NCC) by National Board for Certified Counselors (NBCC)

Certified Clinical Mental Health Counselor (CCMHC) by National Board for Certified Counselors (NBCC)

Post-doctoral training in Psychology with focus on Clinical Assessment, Walden University.

Specialized training in Cognitive Behavior Therapy (CBT) at 
Beck Institute for Cognitive Therapy and Research in Philadelphia under Aaron and Judith Beck

Trauma and Disaster Mental Health with Red Cross Foundation.

Counseling in the Virtual World: Tele-Behavioral Health. American Counseling Association (ACA).

Licenses

Licensed Professional Counselor (LPC), Texas, 2003-Date.

Licensed Professional Counselor-Supervisor, Texas- Active.

Professional Affiliations

I am affiliated with many professional organizations and, to maintain professional competence, I constantly engage in professional workshops and trainings with, and make presentations at some of these organizations.

American Counseling Association

American Mental Health Counseling Association

International Association of Marriage and Family Counselors

Association for Multi-cultural Counseling and Development

Texas Counseling Association

Counseling Practitioners’ Round Table of the International Association for Counseling; an organization with focus on improving global mental health and well-being.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression ADHD Addictions LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Abandonment Adoption and foster care Antisocial personality Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Fertility issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems
  • Systemic Therapy

Licenses

Dr. Ngozi Okose's National Provider Identifier (NPI) is 1205845401.

  • LPC · Texas · 18111 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Dr. Ngozi Okose

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.7

10 reviews

5
4
3
2
1

Clients mention: Anxiety Grateful Great Helped Professional Calm Empathetic Excellent Guidance Recommend

I am thankful for the wisdom and patience.

Reviewed November 2020

Dr. Okose is very professional and empathetic at the same time. With her help, I learned new techniques to calm my anxiety issues, and it’s always great to talk to her in a very relaxed and fun way!

Reviewed September 2020

Best therapist ever

Reviewed August 2020

Dr. Okose has helped me so much! Therapy has been a lifesaver and she has given me practical tools to handle my day to day and how to process my feelings/thoughts. I have been feeling like a completely new person since starting and highly recommend her practice style to anyone who’s looking to make a real change.

Reviewed June 2020

Muy buena.

Reviewed May 2020

I had a short series of sessions with Dr. Okose when my anxiety was flaring up and getting out of control. Dr. Okose was a patient listener, and her advice has helped me to rationalize my fears. I am significantly more relaxed and more able to manage my anxiety after speaking with her, and for that, I am truly grateful.

Reviewed May 2020

A true professional who cares about her clients; very respectful, honest and kind. A great listener who tailors her methods to your individuality.

Reviewed April 2020

I am happy that I was connected with Dr. Okose. She provides excellent guidance, input and feedback. I feel that we were able to get on the same page right away, which can be a challenge for me. Her responses to my journal entries have the right encouragement for what I need to hear to keep moving forward. I am appreciative, grateful and blessed to have her in my life.

Reviewed April 2020

I have just started my therapy couple of weeks ago and feeling very hopeful already. I have had therapy before but this time its different, she is so understanding, kind and has so much empathy. I already recommended her to my friend and sisters. ❤️

Reviewed April 2020

Just a few weeks in therapy with Dr Okose, I am already feeling better. The therapy started very efficiently. I didn't want to tell my whole story life before starting the actual work and I didn't have to. Very quickly, Dr Okose could grasp my main issues and she gave me useful tools. I've been very skeptical about therapy in the past but I came here with an open mind and got very lucky to work with her. I felt heard and placed in good hands from the beginning. I now look forward to my mental health journey.

Reviewed April 2020

How was your experience with Ngozi?

Frequently asked questions

Does Dr. Ngozi Okose offer telehealth visits?

Yes. Dr. Ngozi Okose works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Ngozi Okose speak?

Dr. Ngozi Okose speaks English.

How many years of experience does Dr. Ngozi Okose have?

Dr. Ngozi Okose has 25 years of experience.

Where is Dr. Ngozi Okose licensed to practice?

Dr. Ngozi Okose is licensed to practice in Texas.

Does Dr. Ngozi Okose accept clients outside of the United States?

No, Dr. Ngozi Okose does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Ngozi Okose offer?

Dr. Ngozi Okose offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.

How can I communicate with Dr. Ngozi Okose?

Dr. Ngozi Okose can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Ngozi Okose?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.