He's amazing
Robert (Alex) Colston, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Robert is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.4 stars
- Clients are very satisfied with Robert. View 9 reviews
- Great news, Robert is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in Kentucky
Recent reviews
My therapist was never on time to our scheduled sessions. It's impossible for me to I have productive therapy and reliable work schedule without my therapist being there. Even with the pandemic, messages can still be sent saying the cause of lateness or that he'll get in touch with BetterHelp and save me some money since I have to pay weekly and he's only available once a week. But not once did he do that. I suggest that you remove him from your platform as this experience has completely turned me away from using a service such as this. I'll be moving to in person within location. At least if they aren't there, have the respect to show up or tell me in advance they won't be making it. This experience has caused more stress than relieved for a first time patient in therapy.
More about Robert
- 11 years' experience
- Male
- LMFT
I am a Licensed Marriage and Family Therapist (LMFT) in Kentucky. I utilize a holistic approach/framework supporting you in finding (or get back on) your own path to healing, authenticity, and security.
I believe in creating a therapeutic space that honors who you are—your values, your identity, and your lived experience. My work is informed by a humanistic, client-centered approach that prioritizes your autonomy and growth at your own pace.
My approach is direct, compassionate, solution-focused, and brief.
Change is hard, and it takes time and courage to face the difficult parts of your story.
So hang in there and I'll talk to you soon!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self-esteem
Coaching
LGBT Issues
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Career difficulties
Coping with life changes
Compassion fatigue
Adoption and foster care
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Guilt and shame
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Workplace issues
Young adult issues
Insurance Accepted
- Anthem Blue Cross Blue Shield Kentucky
- Cigna
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- Veterans Affairs Community Care Network
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Systemic Therapy
Licenses
Robert (Alex) Colston's National Provider Identifier (NPI) is 1457739955.
- LMFT · Kentucky · 251334 · Renews September 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Robert (Alex) Colston
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Clients say:
Thinking...
He's amazing
My therapist was never on time to our scheduled sessions. It's impossible for me to I have productive therapy and reliable work schedule without my therapist being there. Even with the pandemic, messages can still be sent saying the cause of lateness or that he'll get in touch with BetterHelp and save me some money since I have to pay weekly and he's only available once a week. But not once did he do that. I suggest that you remove him from your platform as this experience has completely turned me away from using a service such as this. I'll be moving to in person within location. At least if they aren't there, have the respect to show up or tell me in advance they won't be making it. This experience has caused more stress than relieved for a first time patient in therapy.
Alex helped me understand myself better and gave me the tools I need to practice self compassion and silencing the inner critic.
Alex is a great listener and was very accommodating to my needs.
Alex is a very personable person, Like talking to a friend who happens to be your biggest fan! He celebrats all the right things and reassures me i AM doing something right!
Amazing!! He's really helped me be more confident in my decisions and supports me every step of the way. Seesions with him are really giving me a sense of perception in a whole new light. :))) I would strongly recommed!!!
I feel completely safe with Alex, and his encouragement has helped me through the process of asking for help. I've had therapists before, but none ever seemed to reach me in this way where I feel like I'm actually working towards being better rather than just dwelling in the past. Therapy with Alex feels like progress for me and I'm very thankful for him. I always feel lighter after our sessions.
Alex is actively helping me through the toughest emotional situation I have ever gone through. He has given expert advice for communication as well as coping skills. I am incredibly grateful for his help and plan to continue to work with him in the future.
Alex has been wonderful!
Frequently asked questions
Does Robert (Alex) Colston offer telehealth visits?
Yes. Robert (Alex) Colston works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Robert (Alex) Colston speak?
Robert (Alex) Colston speaks English.
How many years of experience does Robert (Alex) Colston have?
Robert (Alex) Colston has 11 years of experience.
Where is Robert (Alex) Colston licensed to practice?
Robert (Alex) Colston is licensed to practice in Kentucky.
Does Robert (Alex) Colston accept FSA/HSA?
Yes, Robert (Alex) Colston accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Robert (Alex) Colston accept insurance?
Yes, Robert (Alex) Colston accepts Anthem Blue Cross Blue Shield Kentucky, Cigna, Curative, GEHA, Optum, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.
Does Robert (Alex) Colston accept clients outside of the United States?
No, Robert (Alex) Colston does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Robert (Alex) Colston offer?
Robert (Alex) Colston offers clients Attachment-Based Therapy, Client-Centered Therapy, Narrative Therapy, Solution-Focused Therapy, and Systemic Therapy.
How can I communicate with Robert (Alex) Colston?
Robert (Alex) Colston can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Robert (Alex) Colston?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible