Thanks Sandy for listening and for your support. I appreciate your insights and helping me reframe my thinking around some of the item that have been challenging to me.
Sandra "Sandy" Ramsey, LMHP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.6 stars
- Clients are very satisfied with Sandra. View 45 reviews
- Great news, Sandra is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Nebraska, Nebraska, and 1 more
Recent reviews
Not only is Sandy a knowledgeable therapist, she has a wealth of life experience to draw from - to a level unmatched by most.
More about Sandra
- 35 years' experience
- Female
- LMHP, LPC, LMFT
Hi, I’m Sandy, and I’m so glad you reached out. It takes real courage to ask for support, and by doing so, you’ve taken an important first step toward enriching your life.
I have provided counseling to a wide range of clients around the world for many years. I am both a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. My work has included supporting individuals and couples with concerns related to relationships and marriage, communication, family dynamics, intimacy and sexuality, gender-related issues, and LGBTQ+ concerns.
Your goals and worries matter. My counseling approach is flexible and responsive. At times it will be supportive and reflective, and at other times more structured and informative depending on what you bring into the space. Throughout our work together, your concerns will always remain the primary focus.
I’m glad you reached out, and I look forward to connecting with you soon.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Sandra "Sandy" Ramsey's National Provider Identifier (NPI) is 1437730470.
- LMHP · Nebraska · 1031 · Renews September 2026
- LPC · Nebraska · 781 · Renews September 2026
- LMFT · Nebraska · 41 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sandra "Sandy" Ramsey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Thanks Sandy for listening and for your support. I appreciate your insights and helping me reframe my thinking around some of the item that have been challenging to me.
Not only is Sandy a knowledgeable therapist, she has a wealth of life experience to draw from - to a level unmatched by most.
She's great
She has been very supportive and makes me feel that I matter and that I am listened to.
Very good and empathetic person, who listens to me.
Excellent
Great therapist!
At 38 years of age, and seen many therapists over my lifetime, Sandy is the only person that has helped me see things from a different lens and given me the tools to find happiness, boundaries and addressing things I’ve suppressed for so many years. I could not do this without you, Sandy. Thank you so much.
Thank you Sandy for always allowing me to speak my mind and validate me even when I feel my lowest, you understand where I am coming from; thank you for reaching out to check on how things are going as it makes me feel better when things are tough
Excellent, inviting, and supportive.
She’s helped me become stronger and confident in my decision making. She’s helped me with my boundaries that I really needed. I appreciate everything’s she’s done.
Sandy has always been very helpful, up front and gives it straight as it is. But she is also very sweet and understanding and knows what she’s doing. Thank you Sandy!
Sandy is fantastic!
My therapist is always there for me wether for our sessions or in between in messaging . I appreciate it greatly!
I enjoy working with Sandy because she listens and checks in frequently with me. I get busy and forget to schedule my appointments, so it's nice when she reaches out.
I have only been working with Sandy for a short time. She is attentive and listens to what I have to say. She has given me the space I need to open up and feel comfortable in sessions. I look forward to see what else I will be able to gain from our meetings going forward.
Sandy is great at giving me perspective
Sandy is very attentive. She genuinely listens to my questions and works hard to come up with solutions. She sends me reading material that also give me the opportunity to ask more questions. We are taking small steps to things in my life that feel problematic. Sandy is personable and compassionate. I would recommend Sandy to anybody
She's empathetic and amazing. She helps me calm down and see reality and appreciate the good in my life.
Very open and empathetic.
She is very realistic and has good insight on the issues we talk about.
Sandy is great. She has helped me understand a lot of different things about myself and how to cope properly with my issues.
I love Sandy she has really helped me
My therapist has been very helpful for me. BetterHelp offers the help I need when I need it and is available when I am. I have never been happier with therapy before BetterHelp.
Sandy is really good at listening and making sure she understands what we are discussing! I appreciate her very much
Sandy is warm and attentive and offers great advice when needed. She has been my favorite therapist here on this site. ;)
Sandy is super awesome. The perfect guide. She really knows how to get to the core of issues at hand...i appreciate her so much. TBH, I've been really lucky on Better Help so far...
I'm new to her but I'm glad we are getting to know each other ☺️
Sandy has been great in our sessions. She is wonderful at listening and offer insightful observations.
Sandy is very pleasant and kind, she has helped me through this difficult time. Having someone to talk to is extremely helpful in difficult situations and Sandy is a great listener and gives good advice.
Thoughtful. Intentional. Knowledgeable.
Sandy has a wonderful way of listening to my feelings while offering me alternative ways to think about situations in my life. I look forward to our weekly conversations.
Really helpful, available times, great listener. Highly recommend.
She really opened my eyes and helped me put my mind in the right path.
She's a professional and a She's a good listener.. She equally very patient
The absolute best. So grateful to have her as my therapist.
Sandy is a very thoughtful and empathetic therapist I've spoken to since I've started reaching for help.She listens very attentively and offers great advice, words of encouragement and reassurance. She sweet and kind.
Very understanding and educated person who makes you feel relaxed and ready to deal with your issues.
I've completed two telehealth/video sessions with Sandy. I have the feeling that she is genuinely listening with the skills to offer useful strategies and help. I am grateful for Betterhelp and the skilled professionals they employ.
Thanks so much for helping me better understand myself and how to deal with recurring anxious thoughts. I feel that, even within 4 weeks, I've been able to learn how to better manage and cope in everyday situations.
Sandy is very good at what she does! She has ample experience and is able to see things you may not be able to, she helped my and husband a lot!
Sandy is amazing. She has a great natural and direct way of communicating that I haven’t found in previous experience. Our relationship and communication has improved drastically because of working with her. Thank you!!!
Sandy is great! She challenges me in healthy ways and I feel that I can trust her with anything :)
Sandy is so helpful. She understands people, humanity, intimacy, relationships. She see through the barriers I put up around myself and is just simply supportive to help me live my best life. I love Sandy. I am so grateful to her for helping me scrape down the anger I have and feel lighter, freer, more grateful for all the good in my life.
Sandy is a kind hearted professional. I like her attentive and calm approach. She is a good listener. She boosts my confidence by accepting me as I am and helping me to allow myself to be the way I am.
Frequently asked questions
Does Sandra "Sandy" Ramsey offer telehealth visits?
Yes. Sandra "Sandy" Ramsey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra "Sandy" Ramsey speak?
Sandra "Sandy" Ramsey speaks English.
How many years of experience does Sandra "Sandy" Ramsey have?
Sandra "Sandy" Ramsey has 35 years of experience.
Where is Sandra "Sandy" Ramsey licensed to practice?
Sandra "Sandy" Ramsey is licensed to practice in Nebraska, Nebraska, and Nebraska.
Does Sandra "Sandy" Ramsey accept FSA/HSA?
Yes, Sandra "Sandy" Ramsey accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sandra "Sandy" Ramsey accept insurance?
Yes, Sandra "Sandy" Ramsey accepts Cigna, GEHA, Optum, and UnitedHealthcare.
Does Sandra "Sandy" Ramsey accept clients outside of the United States?
No, Sandra "Sandy" Ramsey does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra "Sandy" Ramsey offer?
Sandra "Sandy" Ramsey offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Sandra "Sandy" Ramsey?
Sandra "Sandy" Ramsey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra "Sandy" Ramsey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.