Complete angel.
Shayna Schaefer, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shayna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.7 stars
- Clients are very satisfied with Shayna. View 12 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Delaware
Recent reviews
I really appreciate Shayna's care and perspective---she has been able to help me better understand myself and my situation and guide me to solutions.
More about Shayna
- 28 years' experience
- Female
- LCSW
As a licensed therapist in Delaware, I bring nearly three decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach centers on helping clients develop self-love, improve communication, and navigate significant life transitions with empowerment and insight.
I specialize in addressing a wide range of emotional experiences, including stress, anxiety, depression, relationship dynamics, and personal growth. My practice focuses on supporting individuals through diverse challenges such as workplace stress, midlife transitions, young adult concerns, and multicultural experiences.
My therapeutic style is deeply collaborative and person-centered. I'm committed to creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop stronger, more authentic connections with themselves and others. Whether you're struggling with social anxiety, relationship difficulties, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional expertise.
Specialties
Stress
Anxiety
Family conflicts
Self-esteem
Depression
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Eating and food-related issues
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Insurance Accepted
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Shayna Schaefer's National Provider Identifier (NPI) is 1700974847.
- LCSW · Delaware · Q1-0012554 · Renews January 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Shayna Schaefer
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Complete angel.
I really appreciate Shayna's care and perspective---she has been able to help me better understand myself and my situation and guide me to solutions.
Absolutely loved working with Sheyna these past few months! Made me feel comfortable right away, also to mention, safe. I often get in my head about sharing what I feel, or if my thoughts are going not going to make sense. Shayna would listen carefully to as what I was saying and gave me her full attention. She helped me reshape and strengthen a close relationship that I was struggling with. Along with, that I was struggling with myself mentally and feeling stuck in a rut. Shayna gave me that push that I needed, and in which has helped me, a lot. And for that, I’ll always be/feel thankful for her. For giving me her input and words that will stick with me for a long time.
She’s awesome!
Shayna ha changed my life. She’s very receptive to my feelings and helps guide me through any decision I’m making.
She's great, highly recommend! Love talking to her!!
Phenomenal patience and empathy.
Shayna is great.
Shayna is amazing! She made me feel so comfortable right away. She’s helped me through current issues going on in my life and helped me connect them to past traumas that were being triggered. I’m so grateful for her!!
Shayna is great and she listens before giving input!
Shayna makes me feel safe and comfortable. She listens and I feel that I have her full attention, it’s as if the screen between us is not there.
Shana is very helpful and always responds to my messages in a timely manner. She is very understanding and concerned for my needs.
Frequently asked questions
Does Shayna Schaefer offer telehealth visits?
Yes. Shayna Schaefer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shayna Schaefer speak?
Shayna Schaefer speaks English and Spanish.
How many years of experience does Shayna Schaefer have?
Shayna Schaefer has 28 years of experience.
Where is Shayna Schaefer licensed to practice?
Shayna Schaefer is licensed to practice in Delaware.
Does Shayna Schaefer accept FSA/HSA?
Yes, Shayna Schaefer accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Shayna Schaefer accept insurance?
Yes, Shayna Schaefer accepts Cigna.
Does Shayna Schaefer accept clients outside of the United States?
No, Shayna Schaefer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shayna Schaefer offer?
Shayna Schaefer offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Shayna Schaefer?
Shayna Schaefer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shayna Schaefer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible