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Sederia Moore, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sederia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
5.0 stars
Clients are very satisfied with Sederia. View 5 reviews
Offers Telehealth visits
Licensed in Texas, California, and 1 more

Recent reviews

I love her

Reviewed December 2024

She matches my vibe. She’s the best option for me!

Reviewed March 2024

More about Sederia

  • 10 years' experience
  • Female
  • LCSW, LCSW-C

As a licensed therapist in California, Texas and Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. With expertise in addressing depression, anxiety, stress, and LGBTQ+ experiences, I'm committed to helping individuals develop deeper self-understanding and resilience.

My therapeutic work focuses on supporting clients through diverse life transitions, including relationship challenges, workplace stress, grief, and personal growth. I bring a culturally responsive lens to our work, honoring each person's individual identity and lived experience. Whether you're struggling with social anxiety, exploring self-love, or working through attachment issues, I'm dedicated to walking alongside you with empathy and professional guidance.

Drawing from evidence-based practices, I help clients develop practical strategies for healing, building healthier relationships, and creating meaningful personal transformation. My goal is to support you in discovering your inner strength and moving toward the life you envision.

Specialties

Stress Anxiety Addictions LGBT Grief Depression Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes ADHD Attachment issues Avoidant personality Body image Cancer Caregiver issues and stress Codependency Communication problems Divorce and separation Drug and alcohol addiction Family of origin issues Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Isolation / loneliness Life purpose Mood disorders Post-traumatic stress Self-harm Self-love Social anxiety and phobia Workplace issues

Insurance Accepted

  • Aetna
  • Anthem Blue Cross Blue Shield Virginia
  • Anthem Blue Cross California
  • BCBS Federal Employee Program
  • Blue Cross Blue Shield of Texas
  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sederia Moore's National Provider Identifier (NPI) is 1669965356.

  • LCSW · Texas · 66008 · Renews January 2028
  • LCSW · California · 82480 · Renews January 2028
  • LCSW-C · Maryland · 31938 · Renews October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sederia Moore

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: The best Caring Comfortable Great Guidance Helped Knowledgeable Listens Recommend Wonderful

I love her

Reviewed December 2024

She matches my vibe. She’s the best option for me!

Reviewed March 2024

Sederia Moore is the best therapist I’ve ever had. She is such a light person, she warms my heart. She listens, offers feedback, as well as affirmation but not the point of enabling. She gently pulls you back from anxious thoughts to a balanced way of thinking. She has recommended me two wonderful books and ways of improving my mental health. She is so willing to work with me and the way that my brain processes trauma and emotions. I couldn’t recommend her more!!

Reviewed February 2024

She is enthusiastic, caring, very knowledgeable, tailors our work to my needs, practical, has helped me a lot already, gets back to me quickly and has great advice and guidance.

Reviewed February 2024

Sederia makes me feel extremely comfortable and I feel like I can trust her with anything!

Reviewed July 2022

How was your experience with Sederia?

Frequently asked questions

Does Sederia Moore offer telehealth visits?

Yes. Sederia Moore works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sederia Moore speak?

Sederia Moore speaks English.

How many years of experience does Sederia Moore have?

Sederia Moore has 10 years of experience.

Where is Sederia Moore licensed to practice?

Sederia Moore is licensed to practice in Texas, California, and Maryland.

Does Sederia Moore accept FSA/HSA?

Yes, Sederia Moore accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Sederia Moore accept insurance?

Yes, Sederia Moore accepts Aetna, Anthem Blue Cross Blue Shield Virginia, Anthem Blue Cross California, BCBS Federal Employee Program, Blue Cross Blue Shield of Texas, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Sederia Moore accept clients outside of the United States?

No, Sederia Moore does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sederia Moore offer?

Sederia Moore offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sederia Moore?

Sederia Moore can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sederia Moore?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible