Sandra listens attentively and objectively to each thought, concern, and emotion. She can pinpoint the roots of certain thoughts or triggers of certain emotions. She remembers EVERYTHING shared over the weeks/months of therapy & can make associations to and/or foster deep reflection of statements made in past sessions. Sandra understands that no two days are always alike, and she does not judge for any emotional rollercoasters or negative thoughts that you may experience— she will accept you as you are, and coach you through what you desire to be. Thank you Sandra and BH for being the outlet I needed during such a challenging season of my life!
MSW, LCSW Sandra Carr-Carrington
Mental health conditions are real, common and treatable.
And recovery is possible.
Sandra Carr-Carrington is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 35
I am a licensed clinical social worker with over 30 years of experience working with individuals from 13 years of age to the elderly. As a clinician I believe that people can change however, change is hard and often we need support during the process. My goal is to offer appropriate supports and resources as we navigate challenges and address concerns.
My counseling style is warm and interactive, I believe in treating people with respect, sensitivity, and compassion, and I don't believe in labels. My approach combines cognitive-behavioral, mindfulness and acceptance. I will tailor our dialog and treatment plan to meet your specific needs.
Allow me to guide you through your journey.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Sandra Carr-CarringtonChat now
- Stress Anxiety Relationship issues Family conflicts Depression Coping with life changes Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Compassion fatigue ADHD
- Languages Spoken
100% confidential · No judgment
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