Rachel Carlos was a phenomenal counselor. She was very sensitive to my individual issues and always responds in a timely manner. Thank you for all you do.
Rachel Carlos, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rachel. View 2 reviews
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
She's very thoughtful, a great listener, and highly observant. She's made me feel a lot better about my situation by giving me different perspectives.
More about Rachel
- 9 years' experience
- Female
- LMFT
Hello! My name is Rachel and I am Licensed in the State of California as a Marriage and Family Therapist and have been providing clinical support services for over 10 years. Most of my career I have worked with at risk populations including those involved in the foster care and juvenile justice systems. I also have years of experience in social work and currently manage and oversee the operations of a non-profit program that provides clinical case management services. I am a major advocate for self-love, self acceptance and emotional well-being in both my personal and professional lives. Because of this, I use a strength based and client driven approach in therapy. Its very important to me to offer a safe and comfortable space for all of my clients. I enjoy incorporating Motivational Interviewing and Cognitive Behavioral Therapy in my work with those looking for support in trauma, depression, self-love and work-life balance. I am very culturally competent and have an open minded approach in all aspects of the work that I do.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Coping with life changes
Compassion fatigue
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Career difficulties
Depression
Coaching
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Communication problems
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Life purpose
Multicultural concerns
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
Rachel Carlos's National Provider Identifier (NPI) is 1497947857.
- LMFT · California · 98573 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Carlos
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rachel Carlos was a phenomenal counselor. She was very sensitive to my individual issues and always responds in a timely manner. Thank you for all you do.
She's very thoughtful, a great listener, and highly observant. She's made me feel a lot better about my situation by giving me different perspectives.
Frequently asked questions
Does Rachel Carlos offer telehealth visits?
Yes. Rachel Carlos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Carlos speak?
Rachel Carlos speaks English.
How many years of experience does Rachel Carlos have?
Rachel Carlos has 9 years of experience.
Where is Rachel Carlos licensed to practice?
Rachel Carlos is licensed to practice in California.
Does Rachel Carlos accept clients outside of the United States?
No, Rachel Carlos does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Carlos offer?
Rachel Carlos offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Rachel Carlos?
Rachel Carlos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Carlos?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.