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Gustavo Nava, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gustavo is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Gustavo is accepting new clients!
He is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in Connecticut

More about Gustavo

  • 24 years' experience
  • Male
  • LCSW

My name is Gustavo Nava, and I am a Licensed Clinical Social Worker. I specialize in working with adolescents and adults who struggle with anxiety, depression, and other emotional challenges.

I help my clients better understand the core sources of their emotional struggles while developing evidence-based skills to regulate their emotions and navigate difficult experiences with greater confidence and awareness.

During our first few sessions, you can expect us to establish a sense of rapport and safety that allows you to feel comfortable exploring your experiences, identifying your therapy goals, and developing clear objectives for our work together.

What makes my practice unique is the therapeutic relationship I build with my clients. I integrate relational and experiential approaches to create a supportive, nonjudgmental environment where people can feel comfortable talking about difficult emotions and exploring experiences that may be challenging to put into words.

I am passionate about this work because of the feedback I receive from my clients and the meaningful relationships we develop throughout the therapeutic process. I believe therapy is a collaborative experience in which both my clients and I learn from one another. I strive to build relationships grounded in trust, respect, and non-judgment, while supporting each person in developing a deeper understanding of themselves and creating meaningful change.

Specialties

Stress Anxiety Addictions Family conflicts Bipolar disorder Depression Relationship issues Trauma and abuse Grief Sleeping disorders Parenting issues Anger management Self-esteem Career difficulties Coping with life changes Abandonment Aging and geriatric issues Cancer Caregiver issues and stress Codependency Communication problems Control issues Dissociation Drug and alcohol addiction Family of origin issues Immigration issues Impulsivity Mood disorders Panic disorder and panic attacks Social anxiety and phobia

Insurance Accepted

  • Anthem Blue Cross Blue Shield Connecticut
  • Cigna
  • ConnectiCare
  • Curative
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare
  • Veterans Affairs Community Care Network

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Gustavo Nava's National Provider Identifier (NPI) is 1174561096.

  • LCSW · Connecticut · 4868 · Renews December 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Gustavo Nava offer telehealth visits?

Yes. Gustavo Nava works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gustavo Nava speak?

Gustavo Nava speaks English and Spanish.

How many years of experience does Gustavo Nava have?

Gustavo Nava has 24 years of experience.

Where is Gustavo Nava licensed to practice?

Gustavo Nava is licensed to practice in Connecticut.

Does Gustavo Nava accept FSA/HSA?

Yes, Gustavo Nava accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Gustavo Nava accept insurance?

Yes, Gustavo Nava accepts Anthem Blue Cross Blue Shield Connecticut, Cigna, ConnectiCare, Curative, GEHA, Optum, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.

Does Gustavo Nava accept clients outside of the United States?

No, Gustavo Nava does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Gustavo Nava offer?

Gustavo Nava offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Gustavo Nava?

Gustavo Nava can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gustavo Nava?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible