Lynn is very helpful. I was a little hesitant at first but she made me feel comfortable. She has helped me tremendously in a short time.
Lynn Thomas, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lynn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with Lynn. View 2 reviews
- Great news, Lynn is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Lynn has been a delight to work with! Granted, Ive only had two sessions but I already feel like I’m making such great progress!
More about Lynn
- 27 years' experience
- Female
- LCMHC
Lynn is a Licensed Clinical Mental Health Counselor. My theoretical approach involves an eclectic adaptation of Cognitive Behavior Therapy (CBT), Solution Focused Therapy (SFT), Community Resiliency Model (CRM) and Person Centered Therapy. Through CBT we will look at your beliefs and how self-talk interacts with your behaviors. Through SFT we will we will use a goal oriented approach to reach your desired outcomes. Through CRM the client will learn how to identify their resiliency zone and connect the autonomic nervous system to one’s mind, body, and spirit. With multiple theoretical approached we will maintain a Person-Centered Philosophy that will allow the client to better cope with future/current problems they may face. Areas of competence include but are not limited to active listening, empathy, genuineness, visualization, cognitive restructuring, scaling and resiliency. I look forward to working with you.
Specialties
Stress
Anxiety
Self-esteem
Coping with life changes
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Career difficulties
Depression
Compassion fatigue
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Commitment issues
Divorce and separation
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Self-love
Women's issues
Workplace issues
Insurance Accepted
- Cigna
- Curative
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Lynn Thomas's National Provider Identifier (NPI) is 1245890730.
- LCMHC · North Carolina · 14894 · Renews June 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lynn Thomas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lynn is very helpful. I was a little hesitant at first but she made me feel comfortable. She has helped me tremendously in a short time.
Lynn has been a delight to work with! Granted, Ive only had two sessions but I already feel like I’m making such great progress!
Frequently asked questions
Does Lynn Thomas offer telehealth visits?
Yes. Lynn Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lynn Thomas speak?
Lynn Thomas speaks English.
How many years of experience does Lynn Thomas have?
Lynn Thomas has 27 years of experience.
Where is Lynn Thomas licensed to practice?
Lynn Thomas is licensed to practice in North Carolina.
Does Lynn Thomas accept FSA/HSA?
Yes, Lynn Thomas accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Lynn Thomas accept insurance?
Yes, Lynn Thomas accepts Cigna and Curative.
Does Lynn Thomas accept clients outside of the United States?
No, Lynn Thomas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lynn Thomas offer?
Lynn Thomas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Lynn Thomas?
Lynn Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lynn Thomas?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible