Mary was wonderful to work with for 2.5 years when my dad was sick, in the weeks leading up to his death and in my early stages of grief. She continued to help me with managing my anxiety and so many things over the years. She is so kind and thoughtful and she felt invested in me as a patient. Highly recommend Mary!
Mary Hamm, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Mary. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
I have loved my time with Mary since I started on Better Help a year and a half ago. She helped me through my dad's sickness and death, and with so many other things in my life. I never regret my therapy sessions and always feel better after. I feel like I also have more tools in my toolbox now to deal with life's daily pressures.
More about Mary
- 16 years' experience
- Female
- LCSW
Hi, I'm Mary—a Licensed Clinical Social Worker based in Tennessee. I specialize in helping individuals who feel overwhelmed, anxious, burned out, or weighed down by depression. Whether you're navigating a major life transition, parenting stress, postpartum challenges, or simply feeling disconnected from joy, I offer a safe, affirming space to explore what’s holding you back and what healing might look like.
My approach is eclectic and client-driven, meaning I tailor each session to your unique needs and strengths. I draw from cognitive behavioral therapy, mindfulness-based therapy, trauma-focused therapy, and yoga-informed practices for mood and emotional regulation. I also have extensive experience supporting clients with ADHD and chronic stress.
Burnout can make life feel flat and joyless—but it doesn’t have to stay that way. I help clients reconnect with the present moment, rediscover their resilience, and take meaningful steps toward a more grounded, hopeful tomorrow.
I believe fulfillment isn’t reserved for a lucky few. We each have a place in this world and are meant to shine. If you’re feeling stuck or unseen, I’d be honored to support you in finding your way forward.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Compassion fatigue
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD
Adoption and foster care
Aging and geriatric issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
Eating and food-related issues
Family of origin issues
Family problems
Guilt and shame
Intellectual disability
Life purpose
Mood disorders
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Mary Hamm's National Provider Identifier (NPI) is 1023552387.
- LCSW · Tennessee · 5917 · Renews May 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mary Hamm
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mary was wonderful to work with for 2.5 years when my dad was sick, in the weeks leading up to his death and in my early stages of grief. She continued to help me with managing my anxiety and so many things over the years. She is so kind and thoughtful and she felt invested in me as a patient. Highly recommend Mary!
I have loved my time with Mary since I started on Better Help a year and a half ago. She helped me through my dad's sickness and death, and with so many other things in my life. I never regret my therapy sessions and always feel better after. I feel like I also have more tools in my toolbox now to deal with life's daily pressures.
She has helped me more than I can express. Highly recommend her for anyone.
Mary is an amazing listener and aids my healing in a safe and comforting way!
Mary is such a kind and compassionate person that these qualities shine through in my working with her. I really feel cared for. I feel especially free and comfortable to express my emotions which are often sad. She is a great listener. BW
Extremely good listener, and non judgemental, but knows when to make me question my assumptions. Love working with her.
Mary has been very helpful to help me to sort out my intentions and better communicate with my family members.
She has been a great help to me.
I have tried a few other therapist in the past that did not work out, but Mary is by far the best. She listens intently and gives helpful feedback. I highly recommend her.
So far, I absolutely adore Mary.
Frequently asked questions
Does Mary Hamm offer telehealth visits?
Yes. Mary Hamm works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mary Hamm speak?
Mary Hamm speaks English.
How many years of experience does Mary Hamm have?
Mary Hamm has 16 years of experience.
Where is Mary Hamm licensed to practice?
Mary Hamm is licensed to practice in Tennessee.
Does Mary Hamm accept clients outside of the United States?
No, Mary Hamm does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mary Hamm offer?
Mary Hamm offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Mary Hamm?
Mary Hamm can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mary Hamm?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.