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Anita Aasen, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
4.8 stars
Clients are very satisfied with Anita. View 110 reviews
Great news, Anita is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New York, Maine, and 2 more

Recent reviews

Anita is attentive and knowledgeable. She is a great listener and provides feedback.

Reviewed June 2026

Anita Aasen is a thoughtful listener and communicator. She offers insightful analysis and perspectives that have proven to be very helpful. Through sessions with her, I've realized an enhance level of introspection, leading to improved inter-personal relationships and my own emotional health.

Reviewed April 2026

More about Anita

  • 30 years' experience
  • Female
  • LCSW, LICSW

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD.

I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs..

I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

Specialties

Stress Anxiety Grief Self-esteem Depression Compassion fatigue Addictions Relationship issues Family conflicts Trauma and abuse Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching ADHD Cancer Communication problems Family problems Hospice and end-of-life counseling Life purpose Multicultural concerns Postpartum depression Seasonal Affective Disorder (SAD) Self-harm Self-love Young adult issues

Insurance Accepted

  • Aetna
  • Anthem Blue Cross Blue Shield New York
  • AvMed
  • Cigna
  • Empire BlueCross BlueShield
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Solution-Focused Therapy

Licenses

Anita Aasen's National Provider Identifier (NPI) is 1740569581.

  • LCSW · New York · 077762 · Renews August 2027
  • LCSW · Maine · LC21283 · Renews May 2028
  • LICSW · Vermont · 089.0134705 · Renews January 2028
  • LCSW · Utah · 12954576-3501 · Renews September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Anita Aasen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.8

110 reviews

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4
3
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Clients mention: Helpful Great Listens Helped Recommend Easy Understanding Wonderful Anxiety Guidance

Anita is attentive and knowledgeable. She is a great listener and provides feedback.

Reviewed June 2026

Anita Aasen is a thoughtful listener and communicator. She offers insightful analysis and perspectives that have proven to be very helpful. Through sessions with her, I've realized an enhance level of introspection, leading to improved inter-personal relationships and my own emotional health.

Reviewed April 2026

Anita is thoughtful, direct, insightful. In these uncertain times, I’m grateful for the expertise and space she offers as supports for navigating.

Reviewed December 2025

Anita is very professional and very helpful . I am grateful for all her help

Reviewed November 2025

Such a kind woman! Super easy to talk to and relate to. I was so pleased with our chat and I would recommend her to anyone seeking a therapist.

Reviewed November 2025

Professional experienced therapist; particularly good for people with lived experience. No-nonsense approach. Maturity of therapist much appreciated. A valued dependable person and advisor who I can rely on.

Reviewed August 2025

Anita is kind and flexible. Always listens and has great ideas and suggestions for me when I’m navigating through tough things.

Reviewed July 2025

Anita has been helpful to me since day one. Her experience, knowledge, and communication have created a safe haven for me to express myself with zero fear or judgment.

Reviewed July 2025

I’m super grateful to have chosen Anita. We only recently started our sessions but definitely looking forward to many more.

Reviewed May 2025

Anita is by far the absolute best therapist I have ever had. She knows her stuff! She also is so down to earth, funny and makes me feel very relaxed and confident that together we will reach my goals!

Reviewed May 2025

Anita is Great!!!

Reviewed May 2025

Anita has been a steady and reliable source of support for me. She listens closely, offers helpful feedback and resources, and I never feel judged. She is a pleasure to work with and I highly recommend.

Reviewed April 2025

Anita is really helping me!

Reviewed April 2025

I am enjoying working with Anita she is very responsive on my messages and see her a couple times a week which is beneficial during a stressful time during my life

Reviewed April 2025

I look forward to my weekly sessions with Anita. She truly works with me to process all of my thoughts and feelings. I have full confidence in her expertise and methods.

Reviewed March 2025

So far things have been very good. Anita has given me quite a few tools to use

Reviewed February 2025

She has been a great person to talk to about anything that's on your mind. Can give me answers to questions that are asked. She has been an asset for me and my mental health.

Reviewed January 2025

Anita is excellent, extremely knowledgeable, helpful and provides great insight.

Reviewed December 2024

Always helpful, always on time, Anita has really helped me work thru a difficult time. Much appreciation and respect

Reviewed December 2024

Prompt, knowledgeable and listens well. Easy to talk to and helpful. Calm and understanding.

Reviewed November 2024

Anita is wonderful, she listens and has great ideas and great work sheets that help alot. Her 30 years of service is a huge plus in my book.

Reviewed September 2024

I appreciate Anita’s sensitivity to the complexity of all life has thrown at me. She listens intently and gives space for all the emotions. I never leave a session feeling invalidated,; I feel supported and encouraged. I cannot say enough about how thankful I am for these sessions with Anita. I look forward to them each week.

Reviewed September 2024

Anita has been an incredible support! Beyond just listening, she offers insightful exercises and reading materials, helping me gain new perspectives and work through challenges. Her thoughtful approach and genuine care make each session valuable and productive. I highly recommend her to anyone seeking a therapist who combines empathy with practical guidance.

Reviewed August 2024

Anita is practical, intelligent, and sensitive. She has helped me through some rough patches. She is flexible about schedule and format of sessions/support. Highly recommend!

Reviewed August 2024

Anita has been kind and is easily accessible with many time slots offered during the week. She has a wealth of knowledge and experience. I appreciate her insight.

Reviewed August 2024

Anita is a great listener and always has the answer and tools necessary for my circumstances.

Reviewed July 2024

Anita is a fantastic listener with many years of experience. She is wise and patient. I feel heard and cared for by her.

Reviewed June 2024

Anita is responsive, a keen listener and has a knack for keeping track of all the details and bringing them back when helpful. She is just the voice on my shoulder I need to hear when my anxiety surges or my confidence dips. She also does her best to hold me to task with self-care goals. I’ve been with her for a year and a half and am very grateful for our connection.

Reviewed June 2024

Hidden gem of a therapist. You’re lucky if you get her. Super experienced, knowledgeable, patient focused, nonjudgmental, really wants to know you (with as much you’re comfortable sharing), and wants to help you. Sessions are personal and tailored to the patients needs.

Reviewed May 2024

Anita was very kind and helpful, Would gladly reccomend!

Reviewed April 2024

Anita is always kind and empathetic.She always offers helpful information for me to review.Very insightful!

Reviewed March 2024

Anita is a very kind and friendly lady. She listens and communicates very well. As well as gives great feedback

Reviewed March 2024

Very good therapist

Reviewed January 2024

Anita is very helpful and has different modalities to work through issues. I find that she is responsive and caring

Reviewed January 2024

Anita is very professional and personable too. I feel like I’m talking to a best friend because I’m very relaxed knowing that she is a good listener and has good feedback for me to journal about.

Reviewed January 2024

Anita is listening to me and is able to remember by name the peoole in my life. She gives great advice. She makes an effort to fit me in her busy schedule.

Reviewed August 2023

I love this, I will recommend this app to anyone who is looking for biblical counseling!

Reviewed June 2023

Anita has been one of the only counselors in my long list of counseling to hit the proverbial nail on the head. She is able to give me solutions to my troubles. She can, sometimes, understand me better than I can.

Reviewed March 2023

Anita is WONDERFUL! God infinitely BLESS! Thank you miss Anita! I enjoyed our sessions! <3 Maddie

Reviewed April 2022

Anita has not only offered helpful and enlightening professional counseling based on her training in psychology, she has encouraged me with Biblical wisdom. Through our therapy sessions, Anita has equipped me with tools I can use to move forward in life with confidence in ways that honor God. I would recommend Anita to anyone, whether they are Christian or not, but if you are a Christian, you will certainly benefit from her faith as she encourages you in yours.

Reviewed January 2024

Anita has been wonderful. She has helped me begin processing the muddled mess of my own family/spiritual trauma from childhood through adulthood, as well as helping me walk through more immediate family social dynamic issues. She is compassionate and responsive. I look forward to continuing to work with her

Reviewed January 2024

Anita has a wealth of experience. She listens incredibly well and makes insightful comments. Talking with her has been such a help.

Reviewed November 2023

I've had a huge amount of PTSD. Anita always listens and helps me sort through and focus on my next steps. I've never been more satisfied with a therapist.

Reviewed November 2023

Anita helped me through one of the hardest points in my life. She is amazing.

Reviewed September 2023

Anita is such a great LISTENER and is attentive to what you’re needing, providing feedback and tools to get you through. So appreciative I have her!

Reviewed September 2023

Good sessions so far appreciate her insights.

Reviewed September 2023

Anita is very competent and compassionate. She sees through to the important issues.

Reviewed September 2023

She is understanding and willing to help

Reviewed August 2023

Anita’s patience, experience, wisdom, and kindness are exactly what I had hoped to find in a therapist. I’m glad to have connected with her here on BetterHelp!

Reviewed August 2023

Anita is an attentive and supportive listener. She provides great advice and guidance. We approach the healing work in a variety of ways, which is so helpful.

Reviewed July 2023

I am so very thankful for all of the help and guidance that Anita has provided me. She’s easy to talk to, listens intently, and offers excellent advice. I always feel like she’s invested in whatever struggles or uncertainty I’m facing. I feel like I can communicate with my partner and family on a deeper level, thanks to all of Anita’s guidance. I can also take on tasks and obstacles — that used to cause a lot of anxiety —with ease. Working with Anita has given me a new sense of confidence and has truly impacted my life.

Reviewed July 2023

Anita is patient, understanding, and passionate about helping others. I feel comfortable talking to her and she has a welcoming demeanor. I enjoy talking with her and never feel judged during our conversations. She even will talk to my 8yo son for a couple min when he’s snooping and wants to say hi! ✨ HIGHLY RECOMMEND ✨

Reviewed June 2023

Anita Aasen is wonderful. She is very understanding and has many suggestions to help me on my path. She gets to the core of a problem and is able to make me aware of what choices I have to improve. She is flexible with her time. I appreciate her very much.

Reviewed May 2023

Anita has been a great help. I look forward to our sessions.

Reviewed April 2023

Anita has been nothing short of amazing. She truly listens and gives you so many tools to try and use. My favorite thing she does is give readings are articles to look over that not only show tou you’re not alone in your struggle, but also how people have overcome these challenges. I cannot thank her enough for her help these last six months.

Reviewed April 2023

Anita is wise, compassionate, knowledgeable, and listens very well. I wouldn't be in nearly the shape that I'm in now without having had her help. She's great.

Reviewed March 2023

I absolutely loved meeting with Anita! She was always so positive and provided so many helpful resources. She provided a wonderful mix of ideas to think about and actual things to do with plenty of articles to help! I really appreciated having links to different articles, worksheets, and groups right in the chat for me to reference whenever I needed!

Reviewed March 2023

Out of her busy schedule she gives me full attention and listens to me and offer some practical advice and send references pertaining to my specific challenges. I feel very lucky to come across her. Thank you

Reviewed March 2023

Anita was very approachable with any questions I had and also was great about explaining stuff I did not understand. She helped me understand myself and grow confidence in myself in a short time period. I cannot thank her enough for helping me!

Reviewed March 2023

Anita has been so so wonderful! Every session she brings so many resources to the table to help me in the moment and in the future. She really goes above and beyond any other therapist I’ve ever had. I can tell she puts time into finding me articles, blogs, etc. to have at my fingertips in a time of need. She is also extremely responsive!!! I can reach out at any time and always feel like I have her full attention.

Reviewed February 2023

She is very attentive

Reviewed February 2023

Very knowledgeable.

Reviewed February 2023

Anita was very helpful to me during our time working together. She offers a genuine perspective as well as articles to read during the time between sessions. Highly recommend!

Reviewed January 2023

Anita is easy to speak with and has years of experience to draw from. Her availability worked with my difficult schedule and the supplemental worksheets and articles she provided helped continue growth between sessions.

Reviewed January 2023

Anita is great. She constantly goes above and beyond the call of duty to help me with everything.

Reviewed January 2023

Anita is supportive, helpful, and fun!

Reviewed January 2023

Anita is very responsive and really listens to my problems. She also has great insight and offers good solutions to the issues I have. She has a kind disposition and is very compassionate. She helps me to be a stronger person and she has the ability to ascertain how I should put things into perspective. She is a fantastic couselor!

Reviewed January 2023

She is understanding and kind and has taught me lots in a short period of time.

Reviewed January 2023

Anita was very helpful, very focused and efficient. I was particularly impressed with her ability to pinpoint and understand an issue. She is definitely the right therapist if you need a more method-oriented counselor.

Reviewed January 2023

I think she is great and I have learned so much.

Reviewed January 2023

Anita was kind, welcoming, and knowledgeable about topics I needed to hear.

Reviewed December 2022

Anita has been extremely professional. She has been very helpful to me and I appreciate her wisdom.

Reviewed December 2022

My husband and I think Anita is a wonderful person and easy to talk to, but our schedule conflicts with her availability.

Reviewed December 2022

I came to Anita a few months ago, full of fear and anxiety. The weight of the world on my shoulders kind of feeling. I had a huge loss in my life that I was still reeling from and needed help figuring out how to handle panic attacks when they happened. She introduced me to CBT and gave me many helpful tips and tricks to ease the anxiety, especially those awful middle of the night attacks. She has literally changed my life for the better, I never thought such simple daily things could totally turn things around for me but they really have. I owe so much gratitude to Anita, she's a great listener and a cheerleader! She is always positive and I appreciate all she has done for me!

Reviewed November 2022

I truly look forward to my sessions with Anita. She is so helpful and insightful.

Reviewed November 2022

Anita is compassionate, understanding, supportive, and a great listener. She is so helpful. I absolutely love working with her.

Reviewed November 2022

Anita picked up what my major concerns were quickly and made sure to follow up on them whenever we checked in, which I appreciated. She also put me at ease and made me feel heard in the sessions, which I felt was important.

Reviewed September 2022

Greatest therapist!

Reviewed September 2022

Anita has been really helpful in giving me some tools to get past a number of anxiety driven issues that have popped up after I gave birth to my second child. I'm very grateful

Reviewed September 2022

Anita is very accommodatingwith her time and understands what is happening in my life.

Reviewed August 2022

Working with Anita is the reason I am in a much better spot now. Thank you

Reviewed July 2022

I was struggling with a major move and traumatic past, all of which Anita helped with. She helped me find my strength and kept me going. So much love and hugs for her and the effort she puts into her clients sessions. ❤️

Reviewed July 2022

She is an awesome listener and is quite therapeutic.

Reviewed July 2022

Anita has a wonderful demeanor. She is an incredible, active listener. Her input is thoughtful and well said. It's obvious that she brings a wealth of experience to her practice. I feel safe and heard in my sessions with her.

Reviewed June 2022

Anita is absolutely sweet and easy to work with! I am a person who needs guidance and reassurance that you will feel better in the future, and she has been great at doing that! If you need a lot of suggestions as well as guidance, she’s the one to go!

Reviewed June 2022

Anita has been a great therapist. She really l listens to my issues and sends me get articles and worksheets to help me with my goals. I feel very safe and comfortable speaking with her. She’s a amazing therapist! Thank you Anita!

Reviewed June 2022

It’s Very helpful for me to have Anita to talk to. There’s no judgment I feel safe to say things that I don’t say to other people. I hate that I need to talk to her because I don’t want to be in the situation. It’s a blessing to have Anita to talk with. It helps to know I’m not alone .

Reviewed May 2022

Anita is great and very understanding.

Reviewed May 2022

Anita has been very helpful & understanding with great suggestions to help me deal with some family issues.

Reviewed April 2022

Sorry I clicked on the wrong answer on some of the questions by mistake and couldn’t go back and correct it. I am happy with my therapist and I would recommend her

Reviewed April 2022

Anita has been tremendously helpful in allowing me a safe place to process my anxiety, stresses, and negative thinking. She listens with compassion uses humor to help me see another perspective. I appreciate the worksheets and strategies she's introduced, and know that I just need to put in the work to make change happen. She's great to work work, I highly recommend Anita!

Reviewed April 2022

I have worked with Ms. Aasen for a bit over two months. Ms. Aasen was exactly the sort of therapist I needed. I am self motivated and needed someone to guide me through the different things I was dealing with. I also needed someone to provide me with an objective view of the world and an objective, realistic and helpful interpretation of the things that had transpired. Ms. Aasen was sympathetic and listened to me, never rushing me, nor contradicting me. However, she gently provided alternate interpretations of what may have happened, and that helped me to understand the situation from a more helpful perspective. On the other hand, when I suspected something from outside, she provided me with the correct and helpful information to safely navigate challenging situations. I would like to offer a few guidelines to anyone considering therapy. Please be willing to do the work. Please be active in your own healing journey. Finally, please be patient during the formation of a beneficial, therapeutic relationship with the therapist. It often takes a few sessions to get comfortable with someone, so please be patient during this time, and please be open in discussing your issues with the therapist, and please do any work that has been assigned. It would be very hard to heal without some self reflection and active participation. Ms. Aasen was so helpful for me in this because she kept up with me during the sessions, provided appropriate and helpful worksheets, articles and other reading materials for me to study on my own later. She encouraged me choosing what I needed to work on for that week. She was gentle, helpful, encouraging, provided accurate information and worksheets, and was responsive to my messages. This was immensely helpful for me. I am a person of faith, and Ms. Aasen was very helpful in this regards as well. Ms. Aasen was a great help in my healing journey, and I’m so glad that we got to work together!

Reviewed April 2022

I’m very happy to have matched with Anita over BetterHelp. I was at a terrible state when I first came to her, I felt in need of urgent help, I was crying day and night, Anita understood how bad I was feeling and showed flexibility to open up a session slot immediately. Over the last 2 months, Anita helped me clear my mind, overcome my panic and frustration and start planning what I want to change in my life. With Anita’s help, I started taking actions towards life choices which I believe will make me happier. Thanks for all your support Anita!

Reviewed April 2022

Anita has been a godsend. She recommended some techniques that helped me sleep better. Talking to her has helped me unload some of the things that makes me so anxious.

Reviewed March 2022

Anita has a true gift for the work she does. Even though I worked with her for a few short months, I feel my life has been forever changed by her guidance and support. What an honor it was to work with and know such a wonderful person.

Reviewed March 2022

Anita is kind, caring and an amazing listener, I can’t tell you how much I enjoy our time together. She’s never aggressive and always comes from a place of understanding and caring. She has a ton of experience and helps you at your own pace and gives you a bit of a push when you need it. If you’re scrolling through better help trying to find the therapist who’s the right fit for you like I was look no further. I can’t recommend Anita more highly

Reviewed March 2022

Anita is so easy to talk to. Its like talking to a friend, but with her expertise she is able to steer you in productive ways to get through your problem. I look forward to our sessions every week!

Reviewed January 2022

Anita has been the most incredible therapist & has honestly helped me to change my life. I came to her very anxious, surrounded by fear based thinking and dealing with unresolved trauma. After 3 months of her help along with webinars etc, I feel like a different person today. I am so so thankful to Better Help as a platform and for being matched with Anita. She has given me a mantra for my life: Fear IS NOT Fact & it has changed the way I think & live my life. Thank you Anita, this isn't goodbye but until we meet again :)

Reviewed January 2022

She is very kind and really help to understand how emotions and reactions work.

Reviewed January 2022

Anita is really good at listening consolidating and suggesting

Reviewed January 2022

I’ve only had two sessions with Anita so far, however from the first session I felt reassured and safe instantly. Anita is very understanding and on the ball, it’s still early days but just having the two sessions as well as the messaging is really helpful and comforting to know you’re not alone! Looking forward to my next session

Reviewed January 2022

Anita has been a joy to work with. She listens, gives me practical tools to cope, and can often relate to what I am going through. She’s easy to talk to and does a great job of guiding the conversation.

Reviewed January 2022

Anita has been amazingly supportive in the time I've known her. She's always there to listen, even when I could take a while to talk. I'm really thankful to have her as my therapist.

Reviewed December 2021

We haven’t been talking very long or very much, but so far so good! She has helped me with a decision I had a lot of anxiety about and now on to the next mental battle.

Reviewed December 2021

I had 2 months sessions with Anita and I feel like I know how to process on my own now. I came in looking for someone to process life with and a mental coach who would help me see unhealthy mind patterns I was blind to and I got what I wanted with Anita as my coach who had much wisdom. She is genuine and real with you easy going but sincere and it felt safe to talk to her and I felt understood by her. Her questions were gentle yet thought provoking and I am so glad I had done my first better help with her.

Reviewed December 2021

She's simply amazing and I appreciate her very much!

Reviewed November 2021

I am extremely happy with Anita Aasen as my therapist. She is attentive and insightful and directs to reading material and worksheets that help me further along in my healing journey.

Reviewed November 2021

Very lovely lady :) Really happy and positive, what to help!

Reviewed November 2021

Anita is an amazing, attentive, and compassionate therapist. I feel so supported and she takes the time to read my journal entries and provide feedback. She listens well and is kind, yet also helps me simplify the issues I'm dealing with to be truthful about my feelings and the situation. I feel I am making great progress with her and just feel so supported and lucky to have her on my team.

Reviewed November 2021

Anita od very compassionate and easy to open up to. She gives good advice. She listens well and checked on me during the week.

Reviewed November 2021

How was your experience with Anita?

Frequently asked questions

Does Anita Aasen offer telehealth visits?

Yes. Anita Aasen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anita Aasen speak?

Anita Aasen speaks English.

How many years of experience does Anita Aasen have?

Anita Aasen has 30 years of experience.

Where is Anita Aasen licensed to practice?

Anita Aasen is licensed to practice in New York, Maine, Vermont, and Utah.

Does Anita Aasen accept FSA/HSA?

Yes, Anita Aasen accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Anita Aasen accept insurance?

Yes, Anita Aasen accepts Aetna, Anthem Blue Cross Blue Shield New York, AvMed, Cigna, Empire BlueCross BlueShield, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Anita Aasen accept clients outside of the United States?

Yes, Anita Aasen accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anita Aasen offer?

Anita Aasen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, and Solution-Focused Therapy.

How can I communicate with Anita Aasen?

Anita Aasen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anita Aasen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Live Chat
Phone
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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible