Lindsey Toups, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lindsey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Lindsey is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Louisiana
More about Lindsey
- 10 years' experience
- Female
- LPC
Hello! My name is Lindsey and I am a Licensed Professional Counselor with over ten years of experience providing therapy services. I have worked in a school setting in the New Orleans community for several years. I work with clients affected by depression, anxiety, trauma and day to day stressors that affect a variety of ages.
I was born and raised in the New Orleans area, only leaving for a short three month hiatus due to Hurricane Katrina. I received my undergraduate degree in Psychology from Tulane University, and my Masters in Counseling from the University of New Orleans.
My approach to therapy is client centered, no matter what your age. I use multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. My main focus is Cognitive Behavioral Therapy (CBT), where I help my clients to explore relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs.
Outside of working as a counselor, I am a wife and a mom. I enjoy reading, cooking, spending time with my husband, children, and dog, and checking out the newest restaurants in the city.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
Lindsey Toups's National Provider Identifier (NPI) is 1912669284.
- LPC · Louisiana · 6655 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lindsey Toups
Frequently asked questions
Does Lindsey Toups offer telehealth visits?
Yes. Lindsey Toups works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lindsey Toups speak?
Lindsey Toups speaks English.
How many years of experience does Lindsey Toups have?
Lindsey Toups has 10 years of experience.
Where is Lindsey Toups licensed to practice?
Lindsey Toups is licensed to practice in Louisiana.
Does Lindsey Toups accept clients outside of the United States?
No, Lindsey Toups does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lindsey Toups offer?
Lindsey Toups offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with Lindsey Toups?
Lindsey Toups can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lindsey Toups?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.