She's the best!!!
Nawshaba Zaman, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nawshaba is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.7 stars
- Clients are very satisfied with Nawshaba. View 3 reviews
- Great news, Nawshaba is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Texas and Colorado
Recent reviews
She is very kind and listens to you. I liked the worksheets she provided because they really helped. I am happy I had her as my therapist.
More about Nawshaba
- 4 years' experience
- Female
- LPC
I'm a licensed therapist in Texas dedicated to supporting clients through life's most challenging moments. My work centers on helping individuals navigate depression, anxiety, stress, trauma, and grief with compassion and clarity.
I bring a culturally responsive and affirming approach to therapy, honoring the diverse identities and experiences my clients bring to our work. I'm committed to creating a welcoming space for LGBTQ+ individuals, people of color, and those from all backgrounds and belief systems.
My areas of focus include communication and relationship concerns, trauma and sexual abuse recovery, grief and loss, intimacy issues, gender identity exploration, financial stress, workplace challenges, and life transitions. I also work with individuals addressing self-harm, addiction concerns, infidelity, family dynamics, and questions around sexuality and nontraditional relationships.
I draw from evidence-based therapeutic approaches to help you build insight, develop coping skills, and move toward meaningful change at your own pace. Whether you're navigating identity questions, relationship struggles, life purpose, or the weight of shame and guilt, I'm here to listen without judgment and support your healing journey.
Taking that first step toward therapy takes real courage, and I'm honored to walk alongside you.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Intimacy-related issues
Depression
Addictions
LGBT Issues
Relationship issues
Family conflicts
Sleeping disorders
Anger management
Self-esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Communication problems
Family problems
Fatherhood issues
First responder issues
Gender dysphoria
Guilt and shame
Infidelity
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Sex addiction
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Women's issues
Workplace issues
Insurance Accepted
- Cigna
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Therapy
Licenses
Nawshaba Zaman's National Provider Identifier (NPI) is 1689330748.
- LPC · Texas · 83905 · Renews October 2027
- LPC · Colorado · LPC.0022922 · Renews August 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Nawshaba Zaman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's the best!!!
She is very kind and listens to you. I liked the worksheets she provided because they really helped. I am happy I had her as my therapist.
She is kind and has a young mindset that i appreciate. She never makes me feel like my problems don’t matter
Frequently asked questions
Does Nawshaba Zaman offer telehealth visits?
Yes. Nawshaba Zaman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nawshaba Zaman speak?
Nawshaba Zaman speaks English.
How many years of experience does Nawshaba Zaman have?
Nawshaba Zaman has 4 years of experience.
Where is Nawshaba Zaman licensed to practice?
Nawshaba Zaman is licensed to practice in Texas and Colorado.
Does Nawshaba Zaman accept FSA/HSA?
Yes, Nawshaba Zaman accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Nawshaba Zaman accept insurance?
Yes, Nawshaba Zaman accepts Cigna.
Does Nawshaba Zaman accept clients outside of the United States?
No, Nawshaba Zaman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nawshaba Zaman offer?
Nawshaba Zaman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy.
How can I communicate with Nawshaba Zaman?
Nawshaba Zaman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nawshaba Zaman?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible