I dont just want help I need it and Whitney lifts me up.
Whitney Hughes, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Whitney is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.7 stars
- Clients are very satisfied with Whitney. View 6 reviews
- Offers Telehealth visits
- Licensed in Hawaii and Maine
Recent reviews
Whitney is compassionate and understanding, and is focused on empowering her clients in their own goals
More about Whitney
- 11 years' experience
- Female
- LMHC, LCPC
As a licensed therapist serving Maine and other areas, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for clients navigating life's challenges—particularly around mental health, relationships, and personal growth.
I specialize in supporting individuals working through depression, anxiety, stress, and relationship dynamics. My approach is deeply attuned to the unique experiences of LGBTQ+ communities, women, and individuals exploring identity, sexuality, and self-acceptance.
My therapeutic work focuses on helping clients develop self-love, improve communication, address isolation, and rediscover life purpose. I'm particularly skilled in supporting those managing anxiety, attachment challenges, family transitions, and experiences of guilt or shame.
I believe in a collaborative, empathetic approach that honors each person's individual journey. My goal is to provide thoughtful guidance that empowers clients to build resilience, understanding, and meaningful connections in their lives.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
LGBT
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Commitment issues
Communication problems
Control issues
Divorce and separation
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Whitney Hughes's National Provider Identifier (NPI) is 1093475063.
- LMHC · Hawaii · MHC-763-0 · Renews June 2026
- LCPC · Maine · CC6955 · Renews July 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Whitney Hughes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I dont just want help I need it and Whitney lifts me up.
Whitney is compassionate and understanding, and is focused on empowering her clients in their own goals
VERY NICE PROFESSIONAL INSIGHTFUL
Great!
She super helpful and the best therapist I’ve had. She listens and is very good with giving advice on many different subjects.
Whitney was more than helpful and I connected With her right from the beginning. You can tell she has lots of experience and is truly invested in your mental health. Excited to continue my therapy journey with her.
Frequently asked questions
Does Whitney Hughes offer telehealth visits?
Yes. Whitney Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Whitney Hughes speak?
Whitney Hughes speaks English.
How many years of experience does Whitney Hughes have?
Whitney Hughes has 11 years of experience.
Where is Whitney Hughes licensed to practice?
Whitney Hughes is licensed to practice in Hawaii and Maine.
Does Whitney Hughes accept FSA/HSA?
Yes, Whitney Hughes accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Whitney Hughes accept clients outside of the United States?
Yes, Whitney Hughes accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Whitney Hughes offer?
Whitney Hughes offers clients Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Whitney Hughes?
Whitney Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Whitney Hughes?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible