Alison "Ali" Capurro, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Alison is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Idaho
More about Alison
- 10 years' experience
- Female
- LCPC
As a licensed therapist in Idaho, I specialize in supporting individuals through complex emotional landscapes. My approach is compassionate, direct, and grounded in nervous system science. Many of the people I work with are high-functioning on the outside but exhausted on the inside. They may struggle with overthinking, people-pleasing, irritability, emotional numbness, or feeling stuck in patterns they can’t quite explain.
I specialize in trauma-informed care and somatic (body-based) therapy. This means we don’t just talk about your experiences — we gently explore how stress and past experiences are stored in your nervous system and how to help your body feel safer and more regulated.
I believe healing happens when you feel seen, respected, and not rushed. Therapy with me is collaborative, steady, and paced in a way that honors your capacity.
If you’re ready to understand yourself more deeply and build a more grounded, connected life, I’d be honored to work with you.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Alison "Ali" Capurro's National Provider Identifier (NPI) is 1942653589.
- LCPC · Idaho · 8321636 · Renews August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alison "Ali" Capurro
Frequently asked questions
Does Alison "Ali" Capurro offer telehealth visits?
Yes. Alison "Ali" Capurro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alison "Ali" Capurro speak?
Alison "Ali" Capurro speaks English.
How many years of experience does Alison "Ali" Capurro have?
Alison "Ali" Capurro has 10 years of experience.
Where is Alison "Ali" Capurro licensed to practice?
Alison "Ali" Capurro is licensed to practice in Idaho.
Does Alison "Ali" Capurro accept FSA/HSA?
Yes, Alison "Ali" Capurro accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Alison "Ali" Capurro accept insurance?
Yes, Alison "Ali" Capurro accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Alison "Ali" Capurro accept clients outside of the United States?
Yes, Alison "Ali" Capurro accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alison "Ali" Capurro offer?
Alison "Ali" Capurro offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Alison "Ali" Capurro?
Alison "Ali" Capurro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alison "Ali" Capurro?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.