I love my therapist and I would highly recommend her and Better Help to anyone.
Ingrid Wheeler, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ingrid is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Ingrid. View 7 reviews
- Great news, Ingrid is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Ingrid does a great job, not only listening but in reciprocating my concerns but also takes time in trying understanding them if unsure or my explanation is not quite clear. I feel like the communication between us so far, has provided a solid path towards achieving my mental health goals.
More about Ingrid
- 11 years' experience
- Female
- LCSW
As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful life strategies. I have extensive experience addressing challenges like depression, anxiety, life transitions, and interpersonal dynamics.
My therapeutic practice focuses on creating a compassionate, non-judgmental space where individuals can explore their experiences and develop healthier coping mechanisms. I work collaboratively with clients across diverse backgrounds, including women, Veterans, caregivers, and individuals managing workplace stress, social anxiety, and personal growth challenges.
Drawing from evidence-based practices, I help clients build self-esteem, improve communication, process trauma, and develop skills for managing stress and emotional complexity. My goal is to support you in discovering your inner strengths and creating positive, sustainable changes in your life.
Specialties
Stress
Anxiety
Anger management
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Grief
Parenting issues
Career difficulties
Bipolar disorder
Compassion fatigue
Caregiver issues and stress
Communication problems
Control issues
Coping with natural or human-caused disaster
Drug and alcohol addiction
Family problems
Forgiveness
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Ingrid Wheeler's National Provider Identifier (NPI) is 1427414085.
- LCSW · Illinois · 149.017207 · Renews November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Ingrid Wheeler
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love my therapist and I would highly recommend her and Better Help to anyone.
Ingrid does a great job, not only listening but in reciprocating my concerns but also takes time in trying understanding them if unsure or my explanation is not quite clear. I feel like the communication between us so far, has provided a solid path towards achieving my mental health goals.
Ingrid is amazing. She really listens to me and finds ways to help.
Ingrid is great and easy to talk to.
Thank you for your help!
She is an amazing therapist! She listens to what I’m saying and makes a true and conscious effort to help me be a better me. She is actually the reason I will be continuing my BetterHelp membership. Just having support like that is so beneficial especially to people who feel like they don’t know what to do or where to go next.
Always feel better after every season.
Frequently asked questions
Does Ingrid Wheeler offer telehealth visits?
Yes. Ingrid Wheeler works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ingrid Wheeler speak?
Ingrid Wheeler speaks English.
How many years of experience does Ingrid Wheeler have?
Ingrid Wheeler has 11 years of experience.
Where is Ingrid Wheeler licensed to practice?
Ingrid Wheeler is licensed to practice in Illinois.
Does Ingrid Wheeler accept clients outside of the United States?
No, Ingrid Wheeler does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ingrid Wheeler offer?
Ingrid Wheeler offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Ingrid Wheeler?
Ingrid Wheeler can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ingrid Wheeler?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.