Lorri is a fantastic therapist and I would recommend her to anyone I know! She has taught me cognitive behavioral therapy methods that allow me to change negative thought patterns in real time. For me, two sessions with Lorri is worth about a million dollars in mental health relief.
Lorri Perez, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lorri is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.9 stars
- Clients are very satisfied with Lorri. View 7 reviews
- Great news, Lorri is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
Recent reviews
Amazing therapist. She always listens and takes me serious.
More about Lorri
- 20 years' experience
- Female
- LCSW
As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, stress, and interpersonal challenges, with a deep commitment to helping clients heal from trauma and relationship difficulties.
I bring compassionate expertise to working with women, young adults, and individuals experiencing mood disorders, caregiver stress, and workplace challenges. My approach centers on understanding each person's unique journey, helping clients develop stronger communication skills, overcome isolation, and process difficult emotions like guilt and shame.
My therapeutic work is grounded in creating a supportive environment where clients can explore attachment issues, family dynamics, and personal growth. I'm particularly passionate about supporting survivors of sexual assault and those managing complex emotional experiences, offering a warm, non-judgmental space for healing and transformation.
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Depression
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Self esteem
Coping with life changes
ADHD
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Co-morbidity
Communication problems
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Mood disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Lorri Perez's National Provider Identifier (NPI) is 1720120272.
- LCSW · Oklahoma · 3075 · Renews December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lorri Perez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lorri is a fantastic therapist and I would recommend her to anyone I know! She has taught me cognitive behavioral therapy methods that allow me to change negative thought patterns in real time. For me, two sessions with Lorri is worth about a million dollars in mental health relief.
Amazing therapist. She always listens and takes me serious.
Lorri is a great person to work with. She listens and really understands me, and is supportive and really helps me.
She is amazing
Lorri is a great listener. She offers clarifying questions and helps me think through complicated issues so that I can learn more about myself and others. She is helping me discover myself. She has great strategies for thinking through tricky problems without coming up with the solution herself; rather she guides me to coming up with a solution that I will be happy with.
Staying connected and concerned for my well being
Lorri’s very professional and kind! I haven’t had therapy before but she was very easy to talk to from the get go. I’ve always been nervous about being judged or talked down to, and she has been nothing but open & understanding. She asks questions and gets to the root of the problem, offering ideas and behaviors that I can benefit from. I feel really comfortable opening up to her and to have her help. If you are younger and struggling with needing therapy, I would definitely recommend Lorri!
Frequently asked questions
Does Lorri Perez offer telehealth visits?
Yes. Lorri Perez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lorri Perez speak?
Lorri Perez speaks English.
How many years of experience does Lorri Perez have?
Lorri Perez has 20 years of experience.
Where is Lorri Perez licensed to practice?
Lorri Perez is licensed to practice in Oklahoma.
Does Lorri Perez accept clients outside of the United States?
No, Lorri Perez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lorri Perez offer?
Lorri Perez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Lorri Perez?
Lorri Perez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lorri Perez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.