Ashley Lynch, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Wisconsin
More about Ashley
- 5 years' experience
- Female
- LCSW
Hello! My name is Ashley Lynch and I am a Licensed Clinical Social Worker in the state of Wisconsin. I have been working in the field of mental health since 2012 in various settings and roles. I approach clinical sessions with an empathetic disposition and make it my goal to meet my clients where they are at. It is my priority to make sure that I am offering a safe space to those who seek me out for counseling. In session, I work with my clients to set up a treatment plan that they feel comfortable with and establish goals that are attainable. My main areas of focus have been anxiety/panic attacks, depression, stress management, end of life/hospice/caregiving, self-esteem, women’s issues, fertility/pregnancy/postpartum, and grief.
In session, I incorporate combinations of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and mindfulness techniques. Additionally, I like to provide psychoeducation to help the individuals I am working with better understand the symptoms they are experiencing. Lastly, there may be times when I incorporate laughter into a session when appropriate. I have found that this builds rapport, reduces stress and anxiety, changes perspective, and releases tension. It is an honor to walk alongside individuals as they navigate highs and lows of life and this is something I do not take lightly. I am happy to assist, support, and encourage!
Specialties:
● Anxiety/Panic
● Stress Management
● End of life/hospice/caregiving
● Self-esteem
● Women’s Issues
● Fertility/Pregnancy/Postpartum
● Grief
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Ashley Lynch's National Provider Identifier (NPI) is 1013654847.
- LCSW · Wisconsin · 9884-123 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ashley Lynch
Frequently asked questions
Does Ashley Lynch offer telehealth visits?
Yes. Ashley Lynch works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Lynch speak?
Ashley Lynch speaks English.
How many years of experience does Ashley Lynch have?
Ashley Lynch has 5 years of experience.
Where is Ashley Lynch licensed to practice?
Ashley Lynch is licensed to practice in Wisconsin.
Does Ashley Lynch accept FSA/HSA?
Yes, Ashley Lynch accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Ashley Lynch accept clients outside of the United States?
No, Ashley Lynch does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Lynch offer?
Ashley Lynch offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Ashley Lynch?
Ashley Lynch can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Lynch?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.