She is a great listener, whenever i share my experiences and thoughts and experiences, she always make sure i know she hears me, she’s on my side, and supports me And checks on me regularly ♥️
Janet Bellis, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.9 stars
- Clients are very satisfied with Janet. View 7 reviews
- Great news, Janet is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Janet has been brilliant throughout my early journey with BetterHelp. Janet supports, listens, provides insights and actions for what we talk through. Regular check ins and fast follow ups, whilst still providing a relaxed and comfortable experience have kept me engaged and supported in something completely new to me
More about Janet
- 5 years' experience
- Female
- NCPS
I am a pluralistic psychotherapist with a First-Class Honours degree in Counselling, accredited by the National Counselling and Psychotherapy Society (MNCPS), and a registered member of the National Hypnotherapy Society. I have supported clients through one of the UK’s leading mental health charities and have experience working with a wide range of emotional and psychological issues. These include stress, anxiety, depression, low self-esteem, bereavement, trauma (including abuse), relationship challenges, life transitions, assertiveness, phobias, panic attacks, and confidence building.
I work collaboratively, tailoring therapy to suit your unique needs. My approach is integrative and flexible, drawing from person-centred, solution-focused, and hypnotherapeutic techniques to help you explore what is holding you back and move towards lasting change.
I have worked with clients from a wide range of backgrounds and nationalities, and I am sensitive to the unique cultural, personal, and emotional contexts that shape each individual’s experience.
Therapy with me can help you gain insight, build emotional resilience, and develop new tools and behaviours to support your wellbeing. I offer a warm, empathetic, and non-judgemental space where you can feel safe, heard, and supported.
Sessions are available via secure video, phone, or chat, offering flexibility whether you are based in the UK or internationally. I offer flexible scheduling, including evening appointments (UK time), which may suit international clients in earlier time zones.
Taking the first step can feel daunting, but I am here to walk alongside you on your journey towards a more fulfilled and balanced life.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
Family conflicts
Trauma and abuse
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
- NCPS · United Kingdom · NCS19-08576 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Janet Bellis
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is a great listener, whenever i share my experiences and thoughts and experiences, she always make sure i know she hears me, she’s on my side, and supports me And checks on me regularly ♥️
Janet has been brilliant throughout my early journey with BetterHelp. Janet supports, listens, provides insights and actions for what we talk through. Regular check ins and fast follow ups, whilst still providing a relaxed and comfortable experience have kept me engaged and supported in something completely new to me
Very professional and empathetic. Warm and clear plans...I recommend her.
Highly recommend very helpful and empathetic listener with actionable solutions
Janet is a very supportive listener, always provides the space for a proper discussion and provides important insights into what might be going on in terms of behaviour and feelings.
Janet is brilliant, I just started with her but she’s understanding me a lot. I strongly trust her and recommend her.
Janet really listens to your concerns and offers great advice and tools to cope, she clearly cares a lot about what she does and I really appreciate the help I have received. This was my first ever therapist and I was worried but I have been really happy and felt supported. Thank you Janet!
Frequently asked questions
Does Janet Bellis offer telehealth visits?
Yes. Janet Bellis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janet Bellis speak?
Janet Bellis speaks English.
How many years of experience does Janet Bellis have?
Janet Bellis has 5 years of experience.
Where is Janet Bellis licensed to practice?
Janet Bellis is licensed to practice in the United Kingdom.
Does Janet Bellis accept clients outside of the United Kingdom?
Yes, Janet Bellis accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janet Bellis offer?
Janet Bellis offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Janet Bellis?
Janet Bellis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janet Bellis?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.