Lalage Harries, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lalage is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Lalage
- 15 years' experience
- Female
- BACP
Hello and welcome :) As an Integrative therapist, I’m trained and experienced in most major therapeutic approaches, and can choose and blend these as best suits your individual needs: This means I will be working in partnership with you to find the best way to approach the questions and the problems you might be bringing to therapy.
This might involve reflective practices; for example, keeping a diary or creative journal, or we might explore your thoughts and behaviours and what underlying beliefs are driving them. However, as each working relationship unfolds, it will be a collaboration, grounded in a relationship based on respect, honesty and care.
I've been a therapist since 2007 and have worked online for over a decade, so I'm experienced in supporting people open up safely online.
I work with people experiencing a wide range of issues, including:
Feeling overwhelmed and unable to cope or concentrate
An inability to deal with stress or recover from stressful situations
Lack of confidence, excessive shyness or low self esteem
Feelings of depression, sadness, grief or emptiness
Anxiety, panic attacks, mood swings and phobias
Debilitating feelings of anger or fear
Difficulty making or sustaining relationships, or repeatedly becoming involved in unsatisfying or destructive relationships
Identity issues
Sexuality and gender issues
Difficulties in coming to terms with losses such as bereavement, separation or loss of employment
Traumatic past events and experiences
Self-harm and self-harming behaviours
Obsessive behaviour
Therapy can also be a proactive choice to:
Understand longstanding patterns of behaviour and thought which may no longer be helpful
Challenge blocks to creativity and facilitate personal development and growth
Explore beliefs, hopes and ambitions for the future and their achievement
I am always humbled by people’s capacity for renewal and recovery from the most challenging and painful experiences. I see my role as offering the most respectful, empathic, informed and honest therapeutic relationship I can.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 63887 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Lalage Harries
Frequently asked questions
Does Lalage Harries offer telehealth visits?
Yes. Lalage Harries works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lalage Harries speak?
Lalage Harries speaks English.
How many years of experience does Lalage Harries have?
Lalage Harries has 15 years of experience.
Where is Lalage Harries licensed to practice?
Lalage Harries is licensed to practice in the United Kingdom.
Does Lalage Harries accept clients outside of the United Kingdom?
Yes, Lalage Harries accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lalage Harries offer?
Lalage Harries offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Lalage Harries?
Lalage Harries can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lalage Harries?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.