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Phillippa Stacy, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Phillippa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Phillippa is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Phillippa

  • 9 years' experience
  • Female
  • BACP

I provide therapy to couples and individuals. I also provide clinical supervision for therapists, drawing on extensive experience and a broad understanding of various mental health conditions. My areas of expertise include addressing poor communication skills, anxiety, depression, anger, grief, suicidal ideation, and feelings of helplessness.

I bring a unique perspective as someone who personally navigates the challenges of living with an incurable degenerative autoimmune condition. This personal experience has deepened my empathy and understanding of life's complex difficulties.

I am a qualified counsellor specialising in Humanistic Counselling and Psychotherapy, focusing on Transactional Analysis. I hold a BA (Hons) in Humanistic and Integrative Counselling and a Diploma in Clinical Supervision, which inform my client-centred approach and commitment to fostering personal growth and emotional well-being in those I work with.

My ethos is rooted in the belief that everyone can make meaningful choices and changes with the proper support and environment, regardless of their challenges.

Many individuals find themselves caught in cycles of unhelpful thinking and behaviours, feeling stuck or overwhelmed. I am dedicated to providing a safe, non-judgmental space where you can explore and unravel your thought processes.

I aim to empower you to make better choices, confidently navigate life's turbulent times, and support your growth and development, enhancing your self-agency and autonomy while helping you to update your personal scripts.

This process empowers you to reach your fullest potential—emotionally, relationally, and psychologically. My approach is open, honest, and direct, fostering an environment of trust and transparency where real progress can be made.

Specialties

Stress Anxiety Relationship issues Grief Anger management Depression Addictions Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Self-esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Dissociation Divorce and separation First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Isolation / loneliness Life purpose Veteran and Armed Forces Issues Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Self-harm Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Hypnotherapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 374878 · Renews April 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Phillippa Stacy offer telehealth visits?

Yes. Phillippa Stacy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Phillippa Stacy speak?

Phillippa Stacy speaks English.

How many years of experience does Phillippa Stacy have?

Phillippa Stacy has 9 years of experience.

Where is Phillippa Stacy licensed to practice?

Phillippa Stacy is licensed to practice in the United Kingdom.

Does Phillippa Stacy accept clients outside of the United Kingdom?

Yes, Phillippa Stacy accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Phillippa Stacy offer?

Phillippa Stacy offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Phillippa Stacy?

Phillippa Stacy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Phillippa Stacy?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.