I feel that I am listened to, seen and heard by Maria. She offers insight into my thinking patterns and I’m able to look at myself from a different angle.
Maria Stride, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.8 stars
- Clients are very satisfied with Maria. View 4 reviews
- Great news, Maria is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
After 2 sessions, I have had a good experience working with Maria and look forward to working together on the areas in life in which I am currently struggling. First impressions have been good, this is my first time getting therapy type help and the experience so far has been positive.
More about Maria
- 6 years' experience
- Female
- BACP, NCPS
Hi, I’m Maria, and I’m a person-centred counsellor with six years of experience supporting people through trauma, hardship, and mental health challenges. I believe that each person’s story is unique, and my role is to offer a safe, compassionate space where you can explore what’s going on for you at your own pace.
My approach is warm, empathic, and down-to-earth. I work collaboratively, supporting you in ways that feel comfortable and meaningful to you, rather than following a rigid method or expectation. I understand that talking about difficult experiences can sometimes feel overwhelming, so I also incorporate creative techniques such as art and play therapy to help express feelings that might be hard to put into words.
Whether you’re feeling stuck, lost, or ready to explore new possibilities, I’m here to walk alongside you with care and understanding.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Body image
Caregiver issues and stress
Codependency
Control issues
Domestic violence
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Money and financial issues
Panic disorder and panic attacks
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 377560 · Renews October 2025
- NCPS · United Kingdom · NCS24-05166 · Renews October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Maria Stride
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I feel that I am listened to, seen and heard by Maria. She offers insight into my thinking patterns and I’m able to look at myself from a different angle.
After 2 sessions, I have had a good experience working with Maria and look forward to working together on the areas in life in which I am currently struggling. First impressions have been good, this is my first time getting therapy type help and the experience so far has been positive.
I started counselling with Maria, a while ago and as it does life threw a major life changing curve ball, Maria was there through out, but so much more with helping me confront my thoughts and feelings helping me create strategies to deal with issues now and going forward. So thankful for her empathy and insight. Thank you Maria.
I have attended real life therapy and online therapy with Maria. She is empathetic and she listens to what I say and gives good input. She is non Judgemental as well and makes me feel heard, and sets goals for me.
Frequently asked questions
Does Maria Stride offer telehealth visits?
Yes. Maria Stride works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Maria Stride speak?
Maria Stride speaks English.
How many years of experience does Maria Stride have?
Maria Stride has 6 years of experience.
Where is Maria Stride licensed to practice?
Maria Stride is licensed to practice in the United Kingdom.
Does Maria Stride accept clients outside of the United Kingdom?
Yes, Maria Stride accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Maria Stride offer?
Maria Stride offers clients Client-Centered Therapy, Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Maria Stride?
Maria Stride can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Maria Stride?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.