Ms Phillipa was extremely empathetic and warm. I felt understood and she guided me in working through my emotions due to an abusive relationship. She’s an amazing therapist and I enjoyed speaking with her and my sessions with her.
Phillipa Whitehead, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Phillipa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Phillipa. View 3 reviews
- Great news, Phillipa is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Phillipa is great to work with. She listens well, understands me, doesn't judge, and makes me feel really supported. I feel relaxed in our sessions and we have a good laugh as well. Thank you Phillipa!
More about Phillipa
- 10 years' experience
- Female
- BACP
Hello, my name is Phillipa, and firstly, I would like to thank you for taking your time to read through my profile.
I am a fully qualified Integrative Psychotherapist, licensed in the UK with over 10 years professional experience. My experience working with adults in different settings, covers a vast range of psychological and emotional situations, examples include stress, anxiety, depression, trauma, grief and low self-esteem.
I can provide you with a safe space, where thoughts and feelings can be shared without fear of judgment so you can explore at your own pace. You may have been struggling with issues for a number of years, you may be facing a current crisis or dealing with traumatic experiences from the past. You may have received other courses of treatment, counselling or therapy which you haven't fully benefited from. It may be that you feel 'stuck' in life or with a problem and want to make some positive changes or you may just simply want to be heard, valued and offload.
I predominantly work within a Person-Centered approach, which allows you to be in control as I respectfully help you to find your own solutions, unique potential and abilities, enabling you to make the most of life and its opportunities. I also work with other modalities, Cognitive Behavioral Therapy and Solution-Focused Therapy. This integrative way of working allows the therapy to adapt to your needs, promoting progress.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self-esteem
Depression
Addictions
Relationship issues
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Avoidant personality
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 147010 · Renews October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Phillipa Whitehead
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ms Phillipa was extremely empathetic and warm. I felt understood and she guided me in working through my emotions due to an abusive relationship. She’s an amazing therapist and I enjoyed speaking with her and my sessions with her.
Phillipa is great to work with. She listens well, understands me, doesn't judge, and makes me feel really supported. I feel relaxed in our sessions and we have a good laugh as well. Thank you Phillipa!
Phillipa is a kind, warm and eminently empathetic woman who gave me a safe place to put my thoughts and emotions in a non-judgemental, gentle way. She was flexible and accommodating as well as being a lovely person to whom to felt I could easily open up. A great all-round therapist.
Frequently asked questions
Does Phillipa Whitehead offer telehealth visits?
Yes. Phillipa Whitehead works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Phillipa Whitehead speak?
Phillipa Whitehead speaks English.
How many years of experience does Phillipa Whitehead have?
Phillipa Whitehead has 10 years of experience.
Where is Phillipa Whitehead licensed to practice?
Phillipa Whitehead is licensed to practice in the United Kingdom.
Does Phillipa Whitehead accept clients outside of the United Kingdom?
No, Phillipa Whitehead does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Phillipa Whitehead offer?
Phillipa Whitehead offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Phillipa Whitehead?
Phillipa Whitehead can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Phillipa Whitehead?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.