My quality of life has greatly improved after talking to Kristina. She offers great tools, understanding and kindness. I trust her completely and she is beyond competent. I would recommend her any day.
Kristina MacDonald, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.3 stars
- Clients are very satisfied with Kristina. View 3 reviews
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Kristina is absolutely amazing. She is so patient, and a great listener, she makes me feel very comfortable and safe.
More about Kristina
- 8 years' experience
- Female
- LMHC
I am a Licensed Mental Health Counselor (LMHC) and Certified Rehabilitation Counselor (CRC) with a deep background in supporting individuals and couples through life’s most demanding challenges.
To the rest of the world, you might look like you are holding everything together. Privately, however, you may be feeling completely overwhelmed, anxious, disconnected, or emotionally exhausted. Maybe you find yourself constantly overthinking, struggling to navigate conflict in your relationship, or wondering why daily life feels so much heavier than it should. You do not have to carry that weight alone. Therapy is a collaborative space designed to help you make sense of what you are experiencing, regain a sense of control, and start feeling like yourself again.
In my practice, I guide adults, teens, and couples through issues such as anxiety, depression, relationship distress, and major life transitions. Additionally, I provide culturally responsive therapy for multicultural couples, helping partners navigate the unique complexities of cultural differences, acculturation, diverse family dynamics, varying communication styles, and identity.
Together, we will build an open, safe, and respectful environment where you can process your emotions and create meaningful, lasting change.
Specialties
Stress
Anxiety
Relationship issues
Self-esteem
Career difficulties
Depression
Addictions
LGBT Issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Jealousy
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Kristina MacDonald's National Provider Identifier (NPI) is 1598201857.
- LMHC · New York · 008424 · Renews January 2029
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Kristina MacDonald
All reviews have been submitted by clients after seeing the provider.
Overall rating:
My quality of life has greatly improved after talking to Kristina. She offers great tools, understanding and kindness. I trust her completely and she is beyond competent. I would recommend her any day.
Kristina is absolutely amazing. She is so patient, and a great listener, she makes me feel very comfortable and safe.
Kristina is so easy to talk to and has such a gentle voice that when she responds it nearly calms me immediately. She is patient and understanding and genuinely respectful. The idea that anyone would take time out of their day, possibly any time of day or night, to respond to a message when you're in distress is so heart warming. And Kristina responds with passion and care in every message. She helped me feel valid and seen after just one session and I will be returning to her for as long as I can.
Frequently asked questions
Does Kristina MacDonald offer telehealth visits?
Yes. Kristina MacDonald works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristina MacDonald speak?
Kristina MacDonald speaks English.
How many years of experience does Kristina MacDonald have?
Kristina MacDonald has 8 years of experience.
Where is Kristina MacDonald licensed to practice?
Kristina MacDonald is licensed to practice in New York.
Does Kristina MacDonald accept FSA/HSA?
Yes, Kristina MacDonald accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Kristina MacDonald accept clients outside of the United States?
No, Kristina MacDonald does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristina MacDonald offer?
Kristina MacDonald offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Kristina MacDonald?
Kristina MacDonald can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristina MacDonald?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible