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Tanika Mancer, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tanika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Tanika

  • 7 years' experience
  • Female
  • BACP

Hello and welcome — I’m Tanika, a BACP-registered counsellor and mental health coach.

If you’re feeling overwhelmed, anxious, stuck, or struggling to cope with changes in your life, you’re not alone. You may be experiencing anxiety, overthinking, stress, burnout, or relationship difficulties, and reaching out for support can feel like a big step. I want to acknowledge that courage—I’m really glad you’re here.

I specialise in supporting individuals with challenges such as anxiety, low mood, stress, and life transitions. I also have a strong background in work-related mental health, helping people manage pressure, rebuild confidence, and find balance during difficult periods.

My approach is warm, collaborative, and non-judgemental. I draw on person-centred and solution-focused approaches to create a space where you feel safe to talk openly, while also supporting you to better understand your thoughts and emotions, and develop practical tools to move forward.

We will work together at a pace that feels right for you, focusing on what matters most in your life.

You don’t have to go through this alone — I’m here to support you.

Specialties

Stress Anxiety Self-esteem Career difficulties Depression Coaching Addictions LGBT Issues Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Autism and Asperger Syndrome Blended family issues Body image Chronic pain, illness, and disability Commitment issues Communication problems Control issues Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Impulsivity Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Panic disorder and panic attacks Phobias Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 396262 · Renews February 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Tanika Mancer offer telehealth visits?

Yes. Tanika Mancer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tanika Mancer speak?

Tanika Mancer speaks English.

How many years of experience does Tanika Mancer have?

Tanika Mancer has 7 years of experience.

Where is Tanika Mancer licensed to practice?

Tanika Mancer is licensed to practice in the United Kingdom.

Does Tanika Mancer accept clients outside of the United Kingdom?

Yes, Tanika Mancer accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tanika Mancer offer?

Tanika Mancer offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Tanika Mancer?

Tanika Mancer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tanika Mancer?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.