Genuine, caring, vast depth of knowledge & experience, and always makes you feel that you're her most important client. Quite a balancing feat on that one. Very pleased to have found her, she's been a HUGE help to me.
Dr. Kristen Dreyfus, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Kristen. View 9 reviews
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
She was so wonderful and kind and thoughtful . I really enjoyed me time with her and would absolutely recommend her for a friend, or reach out to her in the future if I have any needs!
More about Kristen
- 17 years' experience
- Female
- LMFT
As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex life transitions, relationships, and personal challenges. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address communication difficulties, relationship dynamics, life purpose exploration, and emotional healing.
My therapeutic work focuses on supporting individuals through diverse experiences, including workplace stress, family dynamics, and young adult challenges. I work closely with my clients around feelings of isolation, guilt, shame, and personal growth obstacles.
I bring a deep commitment to understanding each client's individual needs, whether they're struggling with mood challenges, relationship transitions, chronic health conditions, or personal identity exploration. My goal is to create a supportive, affirming space where clients can develop meaningful insights and practical strategies for emotional well-being.
Specialties
Relationship issues
Coping with life changes
Stress
Anxiety
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Depression
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Dependent personality
Divorce and separation
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Immigration issues
Infidelity
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Prejudice and discrimination
Women's issues
Workplace issues
Young adult issues
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Attachment-Based Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Licenses
Dr. Kristen Dreyfus's National Provider Identifier (NPI) is 1144854407.
- LMFT · North Carolina · 2043 · Renews July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Kristen Dreyfus
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Genuine, caring, vast depth of knowledge & experience, and always makes you feel that you're her most important client. Quite a balancing feat on that one. Very pleased to have found her, she's been a HUGE help to me.
She was so wonderful and kind and thoughtful . I really enjoyed me time with her and would absolutely recommend her for a friend, or reach out to her in the future if I have any needs!
She's fantastic! Really cares and it shows.
Dr. Dreyfus is a very good listener and is helping me pick up the pieces of my shattered life with quiet grace and dignity. She is helping me to go through this difficult traumatic time in my life. I feel heard by her and she is always honest in her assessment of my thoughts and actions.
I just think she's wonderful. Great rapport.
Thank you for helping me navigate this challenging time
She is amazing. She listens and gives me a different perspective
Dr Dreyfus has been great. She listens well and is very supportive
Excellent communication skills and an empathic style. Very happy with the start of this therapeutic alliance.
Frequently asked questions
Does Dr. Kristen Dreyfus offer telehealth visits?
Yes. Dr. Kristen Dreyfus works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Kristen Dreyfus speak?
Dr. Kristen Dreyfus speaks English.
How many years of experience does Dr. Kristen Dreyfus have?
Dr. Kristen Dreyfus has 17 years of experience.
Where is Dr. Kristen Dreyfus licensed to practice?
Dr. Kristen Dreyfus is licensed to practice in North Carolina.
Does Dr. Kristen Dreyfus accept FSA/HSA?
Yes, Dr. Kristen Dreyfus accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Dr. Kristen Dreyfus accept insurance?
Yes, Dr. Kristen Dreyfus accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Dr. Kristen Dreyfus accept clients outside of the United States?
No, Dr. Kristen Dreyfus does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Kristen Dreyfus offer?
Dr. Kristen Dreyfus offers clients Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Systemic Therapy.
How can I communicate with Dr. Kristen Dreyfus?
Dr. Kristen Dreyfus can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Kristen Dreyfus?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
FSA/HSA
eligible