Jose Pando, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jose is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.8 stars: Clients are very satisfied with Jose. View 12 reviews
Speaks English and Portuguese
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

I have a fun time working with Jose. He’s a very good listener and does his best to help me understand myself.

Jose is great, really helpful, knowledgeable and non judgmental, I feel I can open up about anything.

More about Jose

5 years' experience
Male
BACP, NCPS

I am a licensed therapist in the UK with over 10 years of experience working as a psychotherapist, counselor, supervisor, and life coach.

Supporting and helping clients, who have a diverse range of concerns such as coping with challenging life changes, depression, anxiety, neurodiversity (Autism / ADHD / individuals and parent support), GLBT-related and relationship issues. Additionally, I have supported clients who have suffered from physical trauma or emotional abuse.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and com...

Specialties

Addictions Relationship issues Self esteem Depression Coping with life changes Stress Anxiety LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Communication problems Coping with natural or human-caused disaster Divorce and separation Domestic violence Drug and alcohol addiction First responder issues Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Immigration issues Infidelity Intellectual disability Jealousy Life purpose Veteran and Armed Forces Issues Money and financial issues Multicultural concerns Obsessions, compulsions, and OCD Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Somatization Visually impaired Workplace issues Young adult issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Psychodynamic Therapy
Trauma-Focused Therapy

Licenses

BACP · United Kingdom · 397069 · Expires October 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Jose Pando

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.8

12 reviews

Clients mention: Great Recommend Helped Helping Caring Empathetic Listens Supportive Great listener Anxiety

I have a fun time working with Jose. He’s a very good listener and does his best to help me understand myself.

Jose is great, really helpful, knowledgeable and non judgmental, I feel I can open up about anything.

Responds quickly. Listens attentively and always addresses my concerns. Can't recommend him enough.

José is supportive, caring and a great listener. I really appreciate him.

A kind-hearted human being. José is a great listener and you can hear the experience once you speak to him. He has helped me a lot and I'm grateful to have him helping me in my journey to overcome and take control of my anxiety.

Jose listens and has already, in just a few sessions, pinpointed things to help me take the next steps in helping me. Really appreciate my sessions.

Very professional and very effective. José is good at allowing his clients to reflect and attain their goals.

Great therapist, really enjoy my time with him. If you feel like the change needs to come from you talking instead of a therapist then I would recommend.

José is an understanding and really warm person. I feel he is capable of helping me and supporting me in my growth in a positive way. It's awesome to be able to talk with someone who knows what he is doing and it's also awesome to talk about my emotions and thoughts without filters.

José has helped me a lot over the sessions we've had together. He helped me piece together things in my past to help me deal with things in the present and brought a calm and caring presence throughout.

My need was just to talk to somebody and I find Jose very empathetic and supportive. I would highly recommend him as a therapist.

José has been very considerate, thoughtful and empathetic as a therapist. He's been attentive and always made me feel comfortable to share my thoughts without any issues at all. I would thoroughly recommend him.

How was your experience with Jose?

Frequently asked questions

Does Jose Pando offer telehealth visits?

Yes. Jose Pando works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jose Pando speak?

Jose Pando speaks English and Portuguese.

How many years of experience does Jose Pando have?

Jose Pando has 5 years of experience.

Where is Jose Pando licensed to practice?

Jose Pando is licensed to practice in the United Kingdom.

Does Jose Pando accept clients outside of the United Kingdom?

Yes, Jose Pando accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jose Pando offer?

Jose Pando offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Jose Pando?

Jose Pando can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jose Pando?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.