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Rupinder England, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rupinder is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.8 stars
Clients are very satisfied with Rupinder. View 8 reviews
Great news, Rupinder is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Engaging therapist who listens and provides workable options that I can explore.

Reviewed January 2026

Rupinder is helping me a lot - even after only a couple of sessions

Reviewed November 2025

More about Rupinder

  • 8 years' experience
  • Female
  • BACP

I support adults who may be experiencing anxiety, depression, trauma, abuse, addiction recovery, difficult relationships or challenging family dynamics.

You may have spent a long time putting other people first, struggling with boundaries or feeling stuck in patterns that no longer feel helpful. Perhaps you feel overwhelmed, disconnected or unsure how to move forward.

Whatever has brought you to counselling, you do not have to face it alone. I offer a warm, safe and non-judgemental space where we can explore what is happening for you at a pace that feels comfortable.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression Coping with life changes Addictions Family conflicts Grief Parenting issues Anger management Self-esteem Career difficulties Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Hoarding Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 398664 · Renews July 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Rupinder England

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.8

8 reviews

5
4
3
2
1

Clients say:

Thinking...

Engaging therapist who listens and provides workable options that I can explore.

Reviewed January 2026

Rupinder is helping me a lot - even after only a couple of sessions

Reviewed November 2025

Wonderful therapist

Reviewed December 2024

Only had a couple of sessions with Rupinder but she is so warm, genuine and professional it's so helpful on my journey and I can't wait to continue with her

Reviewed May 2024

Rupinder is a well-trained professional. Her methodology helped to improved in many areas and in a short period of time. She’ll ask questions that make you understand and learn more about yourself. I would definitely recommend Rupinder as your therapist.

Reviewed April 2024

Rupinder is incredible. I felt incredibly heard, witnessed, and supported navigating through some of the challenges I’m facing in life at the moment. Rupinder is practical in her approach and I highly recommend her for anyone that’s seeking an experienced, skilled, and compassionate therapist to work with. Thank you Rupinder!

Reviewed November 2023

Rupinder is a fantastic therapist. Supportive, practical, kind and compassionate. Highly effective and deeply skilled. She has helped me deeply understand myself and has offered practical tools to support my personal growth. Working with her has been life changing.

Reviewed August 2023

Rupinder has been incredibly helpful to me so far. Even though we've only had a small number of sessions, I already feel a great amount of trust and that she has really understood my issues and is supporting me well.

Reviewed June 2023

How was your experience with Rupinder?

Frequently asked questions

Does Rupinder England offer telehealth visits?

Yes. Rupinder England works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rupinder England speak?

Rupinder England speaks English.

How many years of experience does Rupinder England have?

Rupinder England has 8 years of experience.

Where is Rupinder England licensed to practice?

Rupinder England is licensed to practice in the United Kingdom.

Does Rupinder England accept clients outside of the United Kingdom?

Yes, Rupinder England accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rupinder England offer?

Rupinder England offers clients Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Rupinder England?

Rupinder England can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rupinder England?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.