I’m enjoying working with Dr Jenson, I find him to be encouraging and perceptive.
Dr. Cary Jenson, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.0 stars
- Clients are very satisfied with Cary. View 2 reviews
- Great news, Cary is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in Maine
Recent reviews
Very kind and thoughtful, provided me with great insight on how to manage my thoughts and past experiences.
More about Cary
- 25 years' experience
- Male
- LCSW
As a licensed therapist with 25 years of experience in Maine, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate life transitions, mood challenges, and interpersonal dynamics. I have deep expertise in addressing depression, anxiety, grief, and the nuanced emotional experiences of midlife, aging, and young adulthood.
My therapeutic approach is compassionate and holistic, drawing from extensive clinical experience to support individuals facing diverse challenges—from caregiver stress and family dynamics to personal transformations like divorce, loss, and life purpose exploration. I offer a supportive, non-judgmental space where clients can explore their emotions, heal from past experiences, and develop meaningful strategies for personal growth.
I am particularly attuned to the emotional complexities of aging, family relationships, and navigating significant life changes. My goal is to help clients build resilience, find inner peace, and create more fulfilling life narratives.
Specialties
Stress
Anxiety
Grief
Bipolar disorder
Depression
Coping with life changes
Abandonment
Aging and geriatric issues
Cancer
Caregiver issues and stress
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Postpartum depression
Seasonal Affective Disorder (SAD)
Young adult issues
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
Dr. Cary Jenson's National Provider Identifier (NPI) is 1811092190.
- LCSW · Maine · LC7590 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Dr. Cary Jenson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’m enjoying working with Dr Jenson, I find him to be encouraging and perceptive.
Very kind and thoughtful, provided me with great insight on how to manage my thoughts and past experiences.
Frequently asked questions
Does Dr. Cary Jenson offer telehealth visits?
Yes. Dr. Cary Jenson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Cary Jenson speak?
Dr. Cary Jenson speaks English.
How many years of experience does Dr. Cary Jenson have?
Dr. Cary Jenson has 25 years of experience.
Where is Dr. Cary Jenson licensed to practice?
Dr. Cary Jenson is licensed to practice in Maine.
Does Dr. Cary Jenson accept FSA/HSA?
Yes, Dr. Cary Jenson accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Dr. Cary Jenson accept insurance?
Yes, Dr. Cary Jenson accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Dr. Cary Jenson accept clients outside of the United States?
No, Dr. Cary Jenson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Cary Jenson offer?
Dr. Cary Jenson offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Dr. Cary Jenson?
Dr. Cary Jenson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Cary Jenson?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible