Lorraine Kenowski, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lorraine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Connecticut
More about Lorraine
- 32 years' experience
- Female
- LPC
As a licensed therapist in Connecticut with over three decades of clinical experience, I specialize in supporting individuals through life's complex transitions and challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, and personal growth, with a particular emphasis on supporting older adults, caregivers, women, young professionals, and veterans.
My approach is compassionate and tailored, drawing from extensive experience working with diverse populations. I understand the nuanced emotional landscapes of aging, career transitions, and personal identity shifts. Whether you're struggling with communication challenges, seasonal mood changes, or seeking to build stronger self-esteem, I'm committed to creating a supportive therapeutic environment where you can explore, heal, and transform.
I bring a depth of understanding to our work together, recognizing that each person's journey is unique. My goal is to help you develop resilient coping strategies, improve interpersonal relationships, and rediscover your inner strength during challenging times.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Lorraine Kenowski's National Provider Identifier (NPI) is 1932431467.
- LPC · Connecticut · 04321 · Renews May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Lorraine Kenowski
Frequently asked questions
Does Lorraine Kenowski offer telehealth visits?
Yes. Lorraine Kenowski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lorraine Kenowski speak?
Lorraine Kenowski speaks English.
How many years of experience does Lorraine Kenowski have?
Lorraine Kenowski has 32 years of experience.
Where is Lorraine Kenowski licensed to practice?
Lorraine Kenowski is licensed to practice in Connecticut.
Does Lorraine Kenowski accept FSA/HSA?
Yes, Lorraine Kenowski accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Lorraine Kenowski accept clients outside of the United States?
No, Lorraine Kenowski does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lorraine Kenowski offer?
Lorraine Kenowski offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Lorraine Kenowski?
Lorraine Kenowski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lorraine Kenowski?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.