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Karl Graham, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Karl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.7 stars
Clients are very satisfied with Karl. View 12 reviews
Great news, Karl is accepting new clients!
He is normally fully-booked.
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Great at listening, understanding and offering expert advice and suggestions in a non judgmental way.

Reviewed June 2026

Karl has been an exceptional therapist, and I’ve found our work together to be genuinely valuable and supportive. Across our sessions, he has created a calm, safe space where I’ve felt able to speak openly and work through difficult thoughts and emotions without feeling rushed or judged. What has stood out most is how thoughtfully Karl has guided each session. He helped me explore patterns in my thinking, understand the connections between my experiences, and break down challenges into something manageable. In specific sessions, we worked on identifying triggers, reflecting on recurring emotional responses, and building more practical ways to cope and move forward. He was also very good at keeping the sessions focused while still allowing space for whatever needed attention that day. Karl’s approach felt both compassionate and structured, which made a real difference. He listened carefully, asked the right questions, and offered insights that were clear, grounded, and helpful. I would genuinely recommend him to anyone looking for a therapist who is both caring and effective.

Reviewed June 2026

More about Karl

  • 9 years' experience
  • Male
  • BACP

I am a credentialed therapist based in the UK, with over 9 years of professional experience — including more than 2 years working with BetterHelp. My practice focuses on supporting individuals facing challenges such as anxiety, depression, addiction, trauma, abuse, low self-esteem, and motivation issues.

My approach is rooted in creating a warm, open, and non-judgmental space where clients feel safe to explore their thoughts and emotions. I believe that meaningful change happens when you feel heard, supported, and empowered — and that’s exactly what I aim to offer in every session.

If you take a moment to read my reviews, you'll find that I come highly recommended by those I’ve worked with, consistently receiving positive feedback and high satisfaction ratings.

Taking the first step toward therapy can feel daunting, but it’s also a powerful act of self-care. I'm proud of you for reaching out and getting started — you're not alone in this journey!

Specialties

Stress Anxiety Addictions Trauma and abuse Self-esteem Depression Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Avoidant personality Body image Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Self-love Sex addiction Sexual assault and abuse Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 399997 · Renews March 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Karl Graham

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.7

12 reviews

5
4
3
2
1

Clients mention: Great Helped Helpful Recommend Understand Professional Safe Understanding Anxiety Calm

Great at listening, understanding and offering expert advice and suggestions in a non judgmental way.

Reviewed June 2026

Karl has been an exceptional therapist, and I’ve found our work together to be genuinely valuable and supportive. Across our sessions, he has created a calm, safe space where I’ve felt able to speak openly and work through difficult thoughts and emotions without feeling rushed or judged. What has stood out most is how thoughtfully Karl has guided each session. He helped me explore patterns in my thinking, understand the connections between my experiences, and break down challenges into something manageable. In specific sessions, we worked on identifying triggers, reflecting on recurring emotional responses, and building more practical ways to cope and move forward. He was also very good at keeping the sessions focused while still allowing space for whatever needed attention that day. Karl’s approach felt both compassionate and structured, which made a real difference. He listened carefully, asked the right questions, and offered insights that were clear, grounded, and helpful. I would genuinely recommend him to anyone looking for a therapist who is both caring and effective.

Reviewed June 2026

Karl has been such a treat to speak to! He’s been very understanding of my situations and helps me through using wise words and it connects with me and using the knowledge and putting it out there and I’ve been seeing a difference day by day! Getting better 1% each day

Reviewed February 2026

I look forward to speaking to Karl every week.

Reviewed January 2026

I have great experiences with Karl, he is very professional and have been helping me greatly with my anxiety.

Reviewed January 2025

Karl is great, he’s a great listener and easy to talk to. I would recommend him to anyone.

Reviewed August 2024

Karl has been very helpful in his guidance and ability to understand

Reviewed July 2024

I've seen significant progress since working with Karl. He helped me connect my past experiences to my current struggles, which has been incredibly insightful. Through his support, I've gained much-needed confidence and feel equipped to handle life's challenges. I highly recommend him to anyone seeking a transformative therapy experience.

Reviewed April 2024

Karl is a good man. The work I do with him is completely changing my perspective on a lot of things, and I can see in real time that I'm actually getting better. In just 3 and a half months, my life has changed to be much better and much more fulfilling. I feel safe, and all my needs are being met. Finally, my life is starting to go how I want it to. Karl is a good man. A very good man.

Reviewed March 2024

Karl has a variety of techniques and approaches that have really helped me understand the issues I've been facing. He's straight-talking style is just what I needed to start getting things back on track.

Reviewed November 2023

Really helpful, lots of avalibility for sessions, consistent. friendly.

Reviewed September 2023

Best therapist I’ve ever worked with. Understood my problems better then I explained. From the very first session I had food for thought. He basically told me at our first session so much more useful things than any other therapist over the last 5 years. I was so blessed to meet Karl. So professional and very knowledgeable!

Reviewed July 2023

How was your experience with Karl?

Frequently asked questions

Does Karl Graham offer telehealth visits?

Yes. Karl Graham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Karl Graham speak?

Karl Graham speaks English.

How many years of experience does Karl Graham have?

Karl Graham has 9 years of experience.

Where is Karl Graham licensed to practice?

Karl Graham is licensed to practice in the United Kingdom.

Does Karl Graham accept clients outside of the United Kingdom?

Yes, Karl Graham accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Karl Graham offer?

Karl Graham offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Karl Graham?

Karl Graham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Karl Graham?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.