I love the way that she keeps the bigger picture in scope. I’m allowed to vent freely without worrying that she’s lost the ability to communicate with what I need to work on in the future. She’s a great listener and an even better person to hold me accountable.
Ashley Heggins, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Ashley. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Rhode Island and Georgia
Recent reviews
Ashley is a great help very helpful to anything
More about Ashley
- 7 years' experience
- Female
- LCSW
Are you ready to explore your whole self?
I take a holistic and integrative approach to partnering with you, the client, on your goals. I focus on bringing balance and harmony to the whole self. I combine traditional therapeutic approaches such as CBT with modern/ancient approaches, such as MBSR , Trauma-Informed Yoga, Mindfulness, Spirituality, Meditation, Reiki and Wellness Coaching.
Life is a journey. We all are moving at our own pace. Some discover and fulfill their life destiny/ mission and some transition from this Earth without ever thriving and living to their full capacity. We are here to do more than just survive. We all are deserving of healing and receiving what we need to love on ourselves gentler.
Specialties
Stress
Anxiety
Self esteem
Coping with life changes
Compassion fatigue
Career difficulties
Depression
Abandonment
Attachment issues
Caregiver issues and stress
Life purpose
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Women's issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Ashley Heggins's National Provider Identifier (NPI) is 1316443237.
- LCSW · Rhode Island · CSW03259 · Expires May 2027
- LCSW · Georgia · CSW008812 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ashley Heggins
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love the way that she keeps the bigger picture in scope. I’m allowed to vent freely without worrying that she’s lost the ability to communicate with what I need to work on in the future. She’s a great listener and an even better person to hold me accountable.
Ashley is a great help very helpful to anything
Frequently asked questions
Does Ashley Heggins offer telehealth visits?
Yes. Ashley Heggins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Heggins speak?
Ashley Heggins speaks English.
How many years of experience does Ashley Heggins have?
Ashley Heggins has 7 years of experience.
Where is Ashley Heggins licensed to practice?
Ashley Heggins is licensed to practice in Rhode Island and Georgia.
Does Ashley Heggins accept clients outside of the United States?
No, Ashley Heggins does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Heggins offer?
Ashley Heggins offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Ashley Heggins?
Ashley Heggins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Heggins?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.