Rate Ashley Crocker

Hello & Welcome! I'm Ashley, an Accredited Counsellor and Coach with years of experience working with individuals from all walks of life.

I've supported clients through a wide range of challenges from stress and anxiety to navigating life as a neurodivergent person, or simply discovering what they really want from life. Reaching out for therapy is a big step, whether it's your first time or you're returning.

I would be happy to explore working together. I start by finding out what you hope to get out of therapy that could be to feel differently, maybe happier or more confident. It could be to have the skills to manage certain challenges, or to have a clearer idea of what you want to do with your life. Whatever the goal, we go at your pace.

How I work, or as you might sometimes hear it said, 'my therapeutic approach' is rooted in the belief that you have everything within you to live to your full potential. However, through experiences and challenges, we can develop unhelpful thinking and habits that hold us back. My job is to help you explore those thoughts and feelings, unpacking what's helpful and what isn't.

I regularly hear from my clients that they appreciate my straight-talking approach and calm nature. With over two decades of experience working across education, social care, and hospitality, I have spent the last four years in private practice integrating counselling with transformative coaching to help my clients create a life they love; one of fun, freedom, and fulfilment.

My skill set is varied, but I'm likely a good fit if you:

Feel the pressure from work and other commitments

Are struggling with stress, anxiety, or self-doubt

Feel lost and want to explore your life purpose

Live with Dyslexia, ADHD, Autism, or other neurodivergences

Want a proactive approach to therapy, someone to do the work with you

I am accredited with the NCPS, which means I have met all the required professional standards and am committed to working within their ethical code. We can explore this in more detail if you'd like.

When I'm not working, you'll find me exploring the beautiful Dorset countryside with my family. I love running, kayaking, and camping. I believe strongly in the benefits nature has on our wellbeing and mental health and we can explore that too, if it interests you.

Ready to take action?

I'd love to explore how we can work together. My availability varies due to running my own business alongside family commitments, so please get in touch with any questions.