Tracey Gardener, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Tracey is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
More about Tracey
- 12 years' experience
- Female
- BACP
I’m an integrative counsellor with many years of experience supporting people through anxiety, relationship patterns, trauma, self-esteem issues and the impact of early life experiences.
I tailor therapy to each person, drawing strongly on attachment theory and trauma-informed approaches to help clients understand themselves, heal old wounds, and build healthier ways of relating.
My style is warm, steady and down-to-earth. I offer a safe, non-judgmental space where you can talk openly, take a breath, and explore what’s going on at a pace that feels right for you.
Reaching out for support can feel daunting, but it’s a brave first step — and you don’t have to figure things out alone.
My qualifications:
BA (Hons) in Integrative Counselling
FdA in Counselling
Diploma in Mindful Mental Health
Recent CPD -
Eating Disorders workshop
Sex Addiction workshop
Attachment Theory & Couples Relationships
Sandtray & Creative Therapy
8-week Mindfulness Training Course
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 250845 · Renews January 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Tracey Gardener
Frequently asked questions
Does Tracey Gardener offer telehealth visits?
Yes. Tracey Gardener works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracey Gardener speak?
Tracey Gardener speaks English.
How many years of experience does Tracey Gardener have?
Tracey Gardener has 12 years of experience.
Where is Tracey Gardener licensed to practice?
Tracey Gardener is licensed to practice in the United Kingdom.
Does Tracey Gardener accept clients outside of the United Kingdom?
No, Tracey Gardener does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracey Gardener offer?
Tracey Gardener offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Tracey Gardener?
Tracey Gardener can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracey Gardener?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.