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Shirley Cayko, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shirley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Shirley. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Montana

Recent reviews

Shirley has been a tremendous help in sharing resources and tools! I feel like my life has changed in the time that I’ve seen her.

Reviewed November 2024

Shirley is a therapist I immediately felt comfortable with. She’s been kind, understanding and ready to provide tools and remind me of my strengths when I needed to hear it.

Reviewed November 2024

More about Shirley

  • 18 years' experience
  • Female
  • LCSW

I am licensed in Montana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Self esteem Coping with life changes LGBT Relationship issues Grief Anger management Bipolar disorder Depression Aging and geriatric issues Cancer Chronic pain, illness, and disability Communication problems Dissociation Gender dysphoria Hospice and end-of-life counseling Isolation / loneliness Life purpose Veteran and Armed Forces Issues Mood disorders Multicultural concerns Paranoia Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy

Licenses

Shirley Cayko's National Provider Identifier (NPI) is 1659566495.

  • LCSW · Montana · BBH-LCSW-LIC-803 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Shirley Cayko

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Comfortable Understand Understanding

Shirley has been a tremendous help in sharing resources and tools! I feel like my life has changed in the time that I’ve seen her.

Reviewed November 2024

Shirley is a therapist I immediately felt comfortable with. She’s been kind, understanding and ready to provide tools and remind me of my strengths when I needed to hear it.

Reviewed November 2024

Shirley Cayko, has help me to understand why my feelings are and has help me feel better in my situation and all my difficulties. Still she is working with me .... :)

Reviewed July 2024

How was your experience with Shirley?

Frequently asked questions

Does Shirley Cayko offer telehealth visits?

Yes. Shirley Cayko works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shirley Cayko speak?

Shirley Cayko speaks English.

How many years of experience does Shirley Cayko have?

Shirley Cayko has 18 years of experience.

Where is Shirley Cayko licensed to practice?

Shirley Cayko is licensed to practice in Montana.

Does Shirley Cayko accept clients outside of the United States?

No, Shirley Cayko does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shirley Cayko offer?

Shirley Cayko offers clients Cognitive Behavioral Therapy (CBT) and Existential Therapy.

How can I communicate with Shirley Cayko?

Shirley Cayko can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shirley Cayko?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.