Teena is a caring, empathetic and intelligent therapist. I have found working with her to be helpful although we’ve judt started I already find her very insightful and believe that she really cares about my wellbeing. Thank you Teena
Teena Quinn, ACA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Teena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Teena. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
Recent reviews
Teena is a good listener with a good balance of talking as well. She is kind and wants to help.
More about Teena
- 10 years' experience
- Female
- ACA
I am a credentialed practitioner in Australia with over 10 years of professional experience and a Fellowship in Lifestyle Medicine. I have had the privilege of working with people from different backgrounds, including several years supporting Aboriginal and Torres Strait Islander communities.
My areas of focus include stress and anxiety, functional neurological disorders, sleep difficulties, depression, and coping with major life changes. Living with multiple sclerosis, fibromyalgia, Graves’ disease, POTS, and being legally blind gives me not only professional insight but also lived experience. This allows me to genuinely empathise with my clients and to say, “I understand.”
I believe in treating every person with dignity, respect, sensitivity, and empathy. Each client’s story is unique, and I tailor our conversations and treatment plan to your individual needs and goals. Seeking a more fulfilling and meaningful life takes courage, and I am here to support and empower you as you take those steps toward change.
While I maintain a professional approach, you may also notice a bit of “bush girl” speech in my style; it’s simply part of who I am and how I connect with people.
Specialties
Stress
Anxiety
Sleeping disorders
Depression
ADHD
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Immigration issues
Impulsivity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Trichotillomania
Visually impaired
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- ACA · Australia · 11606 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Teena Quinn
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Teena is a caring, empathetic and intelligent therapist. I have found working with her to be helpful although we’ve judt started I already find her very insightful and believe that she really cares about my wellbeing. Thank you Teena
Teena is a good listener with a good balance of talking as well. She is kind and wants to help.
Frequently asked questions
Does Teena Quinn offer telehealth visits?
Yes. Teena Quinn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Teena Quinn speak?
Teena Quinn speaks English.
How many years of experience does Teena Quinn have?
Teena Quinn has 10 years of experience.
Where is Teena Quinn licensed to practice?
Teena Quinn is licensed to practice in Australia.
Does Teena Quinn accept clients outside of Australia?
No, Teena Quinn does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Teena Quinn offer?
Teena Quinn offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Teena Quinn?
Teena Quinn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Teena Quinn?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.