very good so far
John Caruso, LCSW-C
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
John is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with John. View 2 reviews
- Great news, John is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in Maryland and Pennsylvania
Recent reviews
John has been a great addition to my support team during a very difficult period and time in my life.
More about John
- 20 years' experience
- Male
- LCSW-C, LCSW
As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling.
As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity.
With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish.
My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
Coaching
Addictions
Relationship issues
Family conflicts
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Divorce and separation
Emptiness
Fatherhood issues
First responder issues
Hospice and end-of-life counseling
Veteran and Armed Forces Issues
Mood disorders
Post-traumatic stress
Traumatic brain injury
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield Virginia
- BCBS Federal Employee Program
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
John Caruso's National Provider Identifier (NPI) is 1700115292.
- LCSW-C · Maryland · 15571 · Renews October 2027
- LCSW · Pennsylvania · CW019270 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for John Caruso
All reviews have been submitted by clients after seeing the provider.
Overall rating:
very good so far
John has been a great addition to my support team during a very difficult period and time in my life.
Frequently asked questions
Does John Caruso offer telehealth visits?
Yes. John Caruso works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does John Caruso speak?
John Caruso speaks English.
How many years of experience does John Caruso have?
John Caruso has 20 years of experience.
Where is John Caruso licensed to practice?
John Caruso is licensed to practice in Maryland and Pennsylvania.
Does John Caruso accept FSA/HSA?
Yes, John Caruso accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does John Caruso accept insurance?
Yes, John Caruso accepts Aetna, Anthem Blue Cross Blue Shield Virginia, BCBS Federal Employee Program, Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does John Caruso accept clients outside of the United States?
Yes, John Caruso accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does John Caruso offer?
John Caruso offers clients Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
How can I communicate with John Caruso?
John Caruso can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with John Caruso?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible