Rate Jennifer Blaney-Sutton

Hello, I’m Jennifer, an integrative psychotherapist based in the UK. I support adults navigating a range of challenges, including anxiety, low confidence, stress, depression, identity shifts, relationship concerns, and life transitions. My approach is warm, inclusive, and grounded in empathy and collaboration.

What I Offer

Whether you’re neurodivergent or neurotypical, I believe therapy should be a safe space to explore who you are without judgment. My practice is neurodiversity‑affirming, and my own lived experience of being dyslexic allows me to understand what it’s like to move through a world that doesn't always accommodate difference. That said, my work isn’t limited to any one group — it’s about connection, curiosity, and helping each client feel understood and supported.

I integrate a range of therapeutic approaches, including:

* Person‑Centred Therapy: Supporting self‑trust, confidence, and emotional safety

* Psychodynamic Therapy: Exploring deeper patterns and emotional roots

* Existential Therapy: Helping you navigate meaning, values, and change

* Mindfulness: Building emotional regulation and grounding through present‑moment awareness

* Somatic‑Informed Work: Gently reconnecting with the body’s signals, supporting nervous‑system regulation, and helping you understand how emotions live and move through the body

My Philosophy

You are the expert in your story. My role is to walk beside you — listening deeply, asking curious questions, and helping you build a stronger, more compassionate relationship with yourself.

Whether you're at a crossroads or simply seeking clarity, I'm here to help you slow down, breathe, and reconnect with your strengths.

✨ More times available than you see! ✨

If the calendar is full, send me a message, and we’ll find a time that works for you.

A Note on AI and Confidentiality

I use AI tools to assist me in creating and organising my clinical notes. This is part of my commitment to running a neurodivergent‑affirming practice — one that supports different processing styles, reduces administrative load, and allows me to stay fully present with you in session.

Your identity and personal information remain confidential at all times. AI is used only as a supportive tool to help me structure and reflect on my notes, not to store or share your private details. This approach is ethical, secure, and beneficial because it:

* helps me keep clearer, more consistent records

* supports accessibility for my own neurodivergent processing

* allows me to spend more time focusing on you rather than admin

* enhances the quality and continuity of your care

If you ever have questions about how I use technology in my practice, you’re always welcome to ask.