He is a very empathetic therapist who is very competent. He prepares himself properly for the therapy sessions. He also gives tasks that allow you to work on yourself. I would recommend him to anyone. He is not only a very good therapist but also a wonderful person
Gareth Blake, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Gareth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Gareth. View 2 reviews
- Great news, Gareth is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
I've found therapy a great help so far as it allows me to process and understand my thoughts and feelings and to see them more clearly and for what they are. Gareth is friendly, knowledgeable, gives me great perspective and helps me to understand what I am going through.
More about Gareth
- 5 years' experience
- Male
- BACP
ABOUT ME
I'm a BACP-registered counsellor who specializes in emotion-focused, relational work. I understand trauma, autism, ADHD, complexity, and the things that don't fit neat boxes.
Here's the thing about seeking therapy: it's hard. You have to be vulnerable with a stranger. So I'm going to be real with you—I'm not performing professionalism at you. This isn't cold or clinical. It's genuine human connection with someone who is interested in what you have to say and how you want to move forward.
I work with what you feel, not just what you think. Your emotions aren't the problem—they're the data. We slow down, pay attention to what's alive in your body, and work together to move through it. And because everyone's brain works differently, I adapt. Neurodivergent? Trauma-affected? Thinking differently? That's not broken—it just means we work in a way that actually suits you.
HOW I WORK
My approach is integrative—I combine emotion-focused work, CBT, psychodynamic therapy, and solution-focused strategies. But I don't have a one-size-fits-all approach. We figure out what works for you.
What to expect:
• Sessions that feel real, not clinical
• Practical tools you can actually use in your life
• Work that honours both emotions and actions
• A therapist who's willing to be honest about what's possible
• Flexibility in how we work (video, phone, live chat, messaging)
Specialties
Stress
Anxiety
Relationship issues
Grief
Intimacy-related issues
Coping with life changes
Addictions
LGBT
Family conflicts
Trauma and abuse
Sleeping disorders
Anger management
Self esteem
Career difficulties
Depression
Aging and geriatric issues
Family problems
Guilt and shame
Infidelity
Jealousy
Life purpose
Men's issues
Obsessions, compulsions, and OCD
Phobias
Polyamory / non-monogamous relationships
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 402487 · Renews May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Gareth Blake
All reviews have been submitted by clients after seeing the provider.
Overall rating:
He is a very empathetic therapist who is very competent. He prepares himself properly for the therapy sessions. He also gives tasks that allow you to work on yourself. I would recommend him to anyone. He is not only a very good therapist but also a wonderful person
I've found therapy a great help so far as it allows me to process and understand my thoughts and feelings and to see them more clearly and for what they are. Gareth is friendly, knowledgeable, gives me great perspective and helps me to understand what I am going through.
Frequently asked questions
Does Gareth Blake offer telehealth visits?
Yes. Gareth Blake works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gareth Blake speak?
Gareth Blake speaks English.
How many years of experience does Gareth Blake have?
Gareth Blake has 5 years of experience.
Where is Gareth Blake licensed to practice?
Gareth Blake is licensed to practice in the United Kingdom.
Does Gareth Blake accept clients outside of the United Kingdom?
Yes, Gareth Blake accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gareth Blake offer?
Gareth Blake offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Gareth Blake?
Gareth Blake can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gareth Blake?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.