Alona is an excellent therapist. Thx
Alona Perlin, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.6 stars
- Clients are very satisfied with Alona. View 5 reviews
- Great news, Alona is accepting new clients!
- She is normally fully-booked.
- Speaks English and Russian
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Alona was a very empathetic, caring person and a great listener. She was able to help me gather my bearings in a short amount of time. She has also offered great strategies to help me cope with some of my problems. I do recommend her!
More about Alona
- 15 years' experience
- Female
- LCSW
Hello, my name is Alona and I am a compassionate, relatable, and patient therapist licensed in New York State. I received training from prestigious institutions such as Columbia University and NYU. With 15 years of clinical experience, I have supported clients dealing with stress, anxiety, relationship challenges, trauma, abuse, grief, and self-esteem issues. I am committed to treating everyone with respect, sensitivity, and authenticity. I understand that prospective clients seek a therapist who genuinely cares about their well-being, and I embrace these qualities.
I will customize our dialogue and treatment to address your unique needs, utilizing approaches such as traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Acceptance and Commitment Therapy. Seeking a more fulfilling and joyful life takes courage, and taking the first step toward change is commendable. I will support and empower you throughout this journey. Thank you for reading my description. I look forward to meeting you. Alona.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Emptiness
Family problems
Forgiveness
Guilt and shame
Immigration issues
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Alona Perlin's National Provider Identifier (NPI) is 1811351653.
- LCSW · New York · 096305 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Alona Perlin
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alona is an excellent therapist. Thx
Alona was a very empathetic, caring person and a great listener. She was able to help me gather my bearings in a short amount of time. She has also offered great strategies to help me cope with some of my problems. I do recommend her!
Only been using BetterHelp for 5 seasons now, and absolutely love the flexibility and different ways to communicate, starting to see a difference but still have a lot of work to do
Alona made me feel heard, understood, and helped me gain awareness of my situation.
Alona is a truly great therapist. She is truly understanding and empathetic and super supportive while also holding you accountable.
Frequently asked questions
Does Alona Perlin offer telehealth visits?
Yes. Alona Perlin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alona Perlin speak?
Alona Perlin speaks English and Russian.
How many years of experience does Alona Perlin have?
Alona Perlin has 15 years of experience.
Where is Alona Perlin licensed to practice?
Alona Perlin is licensed to practice in New York.
Does Alona Perlin accept clients outside of the United States?
No, Alona Perlin does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alona Perlin offer?
Alona Perlin offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Alona Perlin?
Alona Perlin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alona Perlin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.