Ashley understands the different stresses i am under and can relate to them well. She helps me to take apart tramatic events in a way I wouldn't look at from a inner perspective, which helps alot. Very supportive, and keeps up with previous session subjects into the next session.
Ashley Kraskey, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Ashley. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
Ashley is thoughtful and helps me identify root problems and actions to take for my issues. She provides me with more than positive support, and gives me solid feedback
More about Ashley
- 5 years' experience
- Female
- LPCC
Hello There! I’m Ashley, a clinical counselor. I have a strong history working with a variety of diagnoses including depression, anxiety, trauma, ADHD, and autism. Regardless of diagnosis or where you are currently at in regards to making life changes, I am here for it all as each step in these processes are important (even if some feel larger than others). If you are someone struggling with everyday life knowing that things are harder than they should be, I'm your person!
By creating a space that is inviting and laid-back, you'll be empowered to bring your full authentic self to each session. The more comfortable you are coming to therapy, the more progress can be made! Some sessions will be that deep processing we’ve come to anticipate therapy as other sessions will focus more on everyday life and building skills.
You have already taken a huge step toward therapy by signing up! Know that it is normal for therapy to be scary at first. It is hard work sharing information about your life with someone you don’t know. I am here to support you and answer any questions and discuss any concerns you have about the therapy process. I hope I am able to meet you soon!
Specialties
Stress
Anxiety
Trauma and abuse
Parenting issues
Self esteem
Depression
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Codependency
Communication problems
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Drug and alcohol addiction
Eating and food-related issues
Family problems
Intellectual disability
Isolation / loneliness
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Ashley Kraskey's National Provider Identifier (NPI) is 1295569804.
- LPCC · Minnesota · 4476 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ashley Kraskey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ashley understands the different stresses i am under and can relate to them well. She helps me to take apart tramatic events in a way I wouldn't look at from a inner perspective, which helps alot. Very supportive, and keeps up with previous session subjects into the next session.
Ashley is thoughtful and helps me identify root problems and actions to take for my issues. She provides me with more than positive support, and gives me solid feedback
Ashley is phenomenal. I feel seen, heard, supported, and pushed (in a very good way). I plan on working with her again as soon as I’m able, and I would absolutely recommend her to anyone whose needs fit Ashley’s expertise.
Frequently asked questions
Does Ashley Kraskey offer telehealth visits?
Yes. Ashley Kraskey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Kraskey speak?
Ashley Kraskey speaks English.
How many years of experience does Ashley Kraskey have?
Ashley Kraskey has 5 years of experience.
Where is Ashley Kraskey licensed to practice?
Ashley Kraskey is licensed to practice in Minnesota.
Does Ashley Kraskey accept clients outside of the United States?
No, Ashley Kraskey does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Kraskey offer?
Ashley Kraskey offers clients Client-Centered Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Ashley Kraskey?
Ashley Kraskey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Kraskey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.