Holly has been helpful with providing guidance in preparation for my new job & navigating with life changes
Holly Spire, LCSW-R
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Holly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.7 stars
- Clients are very satisfied with Holly. View 3 reviews
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Holly is a great therapist who actually gives you advice based on her own experience and allows you to connect on a human level
More about Holly
- 30 years' experience
- Female
- LCSW-R
I'm a licensed therapist in New York with extensive experience supporting individuals through life's most challenging moments. I work with clients across the lifespan, with particular expertise in helping older adults navigate their unique needs and concerns.
My clinical focus includes depression, anxiety, stress, and grief—as well as the profound impact of life transitions, trauma, and loss. I specialize in supporting survivors of sexual assault and domestic violence, individuals processing posttraumatic stress, and those working through body image concerns and eating-related challenges. I also work with women navigating identity, self-esteem, and the complexities of caregiving responsibilities.
I bring a trauma-informed, person-centered approach to my work, grounded in compassion and respect for each client's individual journey. I'm committed to creating a therapeutic space where you feel heard, valued, and supported as you move toward greater self-compassion and healing.
Whether you're facing depression, grief, relationship difficulties, or the weight of caregiving, I'm here to walk alongside you with genuine care and clinical expertise. I believe in meeting clients where they are and honoring the strength it takes to seek support.
Specialties
Stress
Anxiety
Grief
Self-esteem
Depression
Coping with life changes
Body image
Cancer
Caregiver issues and stress
Domestic violence
Eating and food-related issues
Narcissism
Post-traumatic stress
Self-love
Sexual assault and abuse
Women's issues
Young adult issues
Insurance Accepted
- Aetna
- Angle Health
- Anthem Blue Cross Blue Shield New York
- Cigna
- Curative
- EmblemHealth
- Empire BlueCross BlueShield
- Excellus Blue Cross Blue Shield
- GEHA
- Highmark Blue Cross Blue Shield
- Luminare Health
- Nippon Life Benefits
- Optum
- Oscar Health
- Sanford Health Plan
- UMR
- UnitedHealthcare
- Veterans Affairs Community Care Network
Treatment Approaches
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Holly Spire's National Provider Identifier (NPI) is 1114296100.
- LCSW-R · New York · 074510 · Renews October 2029
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Holly Spire
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Holly has been helpful with providing guidance in preparation for my new job & navigating with life changes
Holly is a great therapist who actually gives you advice based on her own experience and allows you to connect on a human level
Love her
Frequently asked questions
Does Holly Spire offer telehealth visits?
Yes. Holly Spire works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Holly Spire speak?
Holly Spire speaks English.
How many years of experience does Holly Spire have?
Holly Spire has 30 years of experience.
Where is Holly Spire licensed to practice?
Holly Spire is licensed to practice in New York.
Does Holly Spire accept FSA/HSA?
Yes, Holly Spire accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Holly Spire accept insurance?
Yes, Holly Spire accepts Aetna, Angle Health, Anthem Blue Cross Blue Shield New York, Cigna, Curative, EmblemHealth, Empire BlueCross BlueShield, Excellus Blue Cross Blue Shield, GEHA, Highmark Blue Cross Blue Shield, Luminare Health, Nippon Life Benefits, Optum, Oscar Health, Sanford Health Plan, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.
Does Holly Spire accept clients outside of the United States?
No, Holly Spire does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Holly Spire offer?
Holly Spire offers clients Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Holly Spire?
Holly Spire can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Holly Spire?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible