Sara is easy to talk with. She is very thoughtful and listens. All you need in a therapist.
Sara Mone, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Wyoming
Recent reviews
More about Sara
- 7 years' experience
- Female
- LPC
As a licensed therapist in Wyoming, I specialize in supporting individuals through life's complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, stress, and significant life transitions. I'm particularly passionate about working with individuals exploring self-love, communication dynamics, personal purpose, and healing from difficult experiences.
My therapeutic practice focuses on creating compassionate, collaborative spaces where clients can develop stronger coping skills, rebuild self-esteem, and work through intricate emotional patterns. Whether you're struggling with social anxiety, relationship difficulties, addiction recovery, or midlife transitions, I offer supportive guidance tailored to your unique journey.
Drawing from evidence-based practices, I aim to empower clients to understand themselves more deeply, develop healthier relationship patterns, and cultivate meaningful personal growth. My commitment is to walk alongside you with genuine empathy, respect, and professional expertise as you move toward greater emotional wellness.
Specialties
Stress
Anxiety
Addictions
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Postpartum depression
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sara Mone's National Provider Identifier (NPI) is 1821743246.
- LPC · Wyoming · LPC-1995 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sara Mone
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara is easy to talk with. She is very thoughtful and listens. All you need in a therapist.
Frequently asked questions
Does Sara Mone offer telehealth visits?
Yes. Sara Mone works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Mone speak?
Sara Mone speaks English.
How many years of experience does Sara Mone have?
Sara Mone has 7 years of experience.
Where is Sara Mone licensed to practice?
Sara Mone is licensed to practice in Wyoming.
Does Sara Mone accept clients outside of the United States?
No, Sara Mone does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Mone offer?
Sara Mone offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sara Mone?
Sara Mone can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Mone?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.