She is a great therapist who challenges and supports me
TreNise Anderson, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
TreNise is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with TreNise. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
TreNise is absolutely wonderful. She truly provides such a safe space to be vulnerable and completely myself. I like how receptive she is to my personality type (frankly I feel like I’m a little scrambled, but she always manages to understand me and find the right things to say). I feel really seen and understood by her, and I would recommend her to anyone.
More about TreNise
- 5 years' experience
- Female
- LCSW
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering women through transformative healing, with a deep understanding of challenges related to self-esteem, relationships, and personal growth.
My therapeutic approach is rooted in compassion and cultural sensitivity, drawing from extensive experience addressing depression, anxiety, stress management, and family dynamics. I'm particularly passionate about supporting women through life transitions, exploring self-love, purpose, and personal identity—especially for those with experiences in adoption and foster care.
I believe every individual carries inherent strength and wisdom. My role is to create a supportive, affirming space where you can explore your experiences, develop resilience, and cultivate meaningful personal transformation. Together, we'll work collaboratively to understand your unique story and develop strategies that honor your individual journey.
My commitment is to provide thoughtful, personalized guidance that respects your lived experiences and supports your path toward holistic well-being. I will use a solution focused brief therapy approach to assist you in accomplishing your goals.
Specialties
Stress
Anxiety
Relationship issues
Anger management
Self esteem
Depression
Adoption and foster care
Family problems
Life purpose
Self-love
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
TreNise Anderson's National Provider Identifier (NPI) is 1629525050.
- LCSW · California · 127456 · Renews November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for TreNise Anderson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is a great therapist who challenges and supports me
TreNise is absolutely wonderful. She truly provides such a safe space to be vulnerable and completely myself. I like how receptive she is to my personality type (frankly I feel like I’m a little scrambled, but she always manages to understand me and find the right things to say). I feel really seen and understood by her, and I would recommend her to anyone.
I just recently started my sessions but i absolutely love my therapist i feel like she understands and gives me different ideas on how to overcome my fears
First session was excellent
TreNise is very supportive and helps process feelings that I didn’t even know I had so that I can heal fully. Thank you TreNise!
Frequently asked questions
Does TreNise Anderson offer telehealth visits?
Yes. TreNise Anderson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does TreNise Anderson speak?
TreNise Anderson speaks English.
How many years of experience does TreNise Anderson have?
TreNise Anderson has 5 years of experience.
Where is TreNise Anderson licensed to practice?
TreNise Anderson is licensed to practice in California.
Does TreNise Anderson accept clients outside of the United States?
No, TreNise Anderson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does TreNise Anderson offer?
TreNise Anderson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with TreNise Anderson?
TreNise Anderson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with TreNise Anderson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.