Paula is a lifesaver in many ways and my safe space to share my thoughts and feelings. She is knowledgeable and kind but also human with wisdom and experience. She’s helping me in so many different ways and i’ll be forever grateful.
Paula Cleary, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Paula. View 1 review
- Great news, Paula is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Paula
- 12 years' experience
- Female
- BACP
Are you finding life tough at the moment? Maybe your feeling lost in a wave of emotions and not sure which way to turn. I understand that seeking support when experiencing difficulties can be challenging in itself, you have made the first step here to making change and I am here to help you.
I have over 12 years experience working along side many clients struggling with the effects of bereavement and loss, anxiety, depression, relationship and family issues as well as stresses and strains that daily life can often bring.
My therapy style is person centred with an integrative way of working which means I offer you a warm compassionate safe and non judgemental space, drawing on a varied range of therapeutic approaches and techniques to support your needs. It may be that your unsure of what is exactly causing you difficulty at the moment, that's ok, Whatever is going on for you I believe you hold the answers and I can support you in exploring ways to making the change you want.
It is a privilege to work along side someone during the most difficult times of their lives. One of the biggest joys comes from seeing the change people can make with the right support and safe environment. I look forward to working with you.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Self esteem
Abandonment
Commitment issues
Communication problems
Control issues
Divorce and separation
Emptiness
Family problems
Forgiveness
Infidelity
Isolation / loneliness
Jealousy
Mood disorders
Panic disorder and panic attacks
Self-love
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 380839 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Paula Cleary
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Paula is a lifesaver in many ways and my safe space to share my thoughts and feelings. She is knowledgeable and kind but also human with wisdom and experience. She’s helping me in so many different ways and i’ll be forever grateful.
Frequently asked questions
Does Paula Cleary offer telehealth visits?
Yes. Paula Cleary works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paula Cleary speak?
Paula Cleary speaks English.
How many years of experience does Paula Cleary have?
Paula Cleary has 12 years of experience.
Where is Paula Cleary licensed to practice?
Paula Cleary is licensed to practice in the United Kingdom.
Does Paula Cleary accept clients outside of the United Kingdom?
No, Paula Cleary does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Paula Cleary offer?
Paula Cleary offers clients Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Paula Cleary?
Paula Cleary can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paula Cleary?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.